Canned Soup: Nutrition Facts and Calories
Canned soups offer a convenient and diverse range of options, from broths and clear soups to creamy varieties, chunky stews, and international flavors like Tom Kha or Manhattan Clam Chowder. These products are shelf-stable, making them easy to store and prepare. When choosing canned soups, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many canned soups can be high in sodium, so comparing options and choosing lower-sodium versions can be beneficial. Also, check for added sugars, which can be present in some soup varieties. The Dietary Guidelines for Americans (2025-2030) suggest limiting added sugars. Look at the ingredient list for whole foods like vegetables, beans, or whole grains listed earlier, indicating a higher proportion. Some soups, especially creamy ones, may also contain saturated fat; the Dietary Guidelines recommend keeping saturated fat intake to less than 10% of daily calories. All values are shown per 100 g so products can be compared.
2,285 products · values per 100 g
Del Monte Foods Inc.
Beef Broth, Beef
6kcal
0.8Protein
0.2Fat
0.4Carbs
Wegmans Food Markets, Inc.
Beef Broth, Beef
8kcal
1.7Protein
0Fat
0.4Carbs
Associated Wholesale Grocers, Inc.
Beef Broth, Beef
High in sodium — 37% DV per serving
4kcal
0.8Protein
0Fat
0.4Carbs
Topco Associates, Inc.
Beef Broth, Beef
High in sodium — 60% DV per serving
5kcal
1.0Protein
0Fat
0.2Carbs
Tops Markets, LLC
Beef Broth, Beef
High in sodium — 36% DV per serving
4kcal
0.8Protein
0Fat
0Carbs
Raley's
Beef Broth, Beef
High in sodium — 36% DV per serving
4kcal
0.8Protein
0Fat
0Carbs
Bumble Bee Foods, LLC
Beef Broth, Beef
High in sodium — 47% DV per serving
4kcal
0.9Protein
0Fat
0Carbs
Rite Aid Corporation
Beef Broth, Beef
8kcal
1.2Protein
0.4Fat
0Carbs
Harris-Teeter Inc.
Beef Broth, Beef
High in sodium — 35% DV per serving
4kcal
0.8Protein
0Fat
0Carbs
Wakefern Food Corporation
Beef Broth, Beef
High in sodium — 60% DV per serving
7kcal
1.5Protein
0Fat
0.2Carbs
Del Monte Foods Inc.
Beef Broth, Beef
High in sodium — 29% DV per serving
5kcal
1.0Protein
0Fat
0.2Carbs
Sam's Club West
Beef Broth, Beef
High in sodium — 35% DV per serving
4kcal
0.8Protein
0Fat
0Carbs
Del Monte Foods Inc.
Beef Broth, Beef
High in sodium — 35% DV per serving
4kcal
0.8Protein
0Fat
0Carbs
Stater Bros. Markets Inc.
Beef Broth, Beef
High in sodium — 36% DV per serving
4kcal
0.8Protein
—Fat
—Carbs
Winco Foods, Inc.
Beef Broth, Beef
High in sodium — 60% DV per serving
5kcal
1.0Protein
0Fat
0.2Carbs
Supervalu, Inc.
Beef Broth, Beef
4kcal
0.8Protein
0Fat
0Carbs
Smart & Final Iris Corporation
Beef Broth, Beef
High in sodium — 35% DV per serving
4kcal
0.8Protein
0Fat
0Carbs
Giant Eagle, Inc.
Beef Broth, Beef
High in sodium — 36% DV per serving
4kcal
0.8Protein
0Fat
0Carbs