Canned Soup: Nutrition Facts and Calories

Canned soups offer a convenient and diverse range of options, from broths and clear soups to creamy varieties, chunky stews, and international flavors like Tom Kha or Manhattan Clam Chowder. These products are shelf-stable, making them easy to store and prepare. When choosing canned soups, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many canned soups can be high in sodium, so comparing options and choosing lower-sodium versions can be beneficial. Also, check for added sugars, which can be present in some soup varieties. The Dietary Guidelines for Americans (2025-2030) suggest limiting added sugars. Look at the ingredient list for whole foods like vegetables, beans, or whole grains listed earlier, indicating a higher proportion. Some soups, especially creamy ones, may also contain saturated fat; the Dietary Guidelines recommend keeping saturated fat intake to less than 10% of daily calories. All values are shown per 100 g so products can be compared.

2,285 products · values per 100 g

Stater Bros. Markets Inc. Beef Broth, Beef Canned Soup High in sodium — 36% DV per serving 4kcal 0.8Protein —Fat —Carbs Del Monte Foods Inc. Beef Broth, Beef Canned Soup High in sodium — 29% DV per serving 5kcal 1.0Protein 0Fat 0.2Carbs Del Monte Foods Inc. Beef Broth, Beef Canned Soup High in sodium — 35% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Lowe's Food Stores, Inc. Beef Broth, Beef Canned Soup High in sodium — 36% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Tops Markets, LLC Beef Broth, Beef Canned Soup High in sodium — 36% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Rite Aid Corporation Beef Broth, Beef Canned Soup 8kcal 1.2Protein 0.4Fat 0Carbs Wegmans Food Markets, Inc. Beef Broth, Beef Canned Soup 8kcal 1.7Protein 0Fat 0.4Carbs Target Stores Beef Broth, Beef Canned Soup High in sodium — 36% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Target Stores Beef Broth, Beef Canned Soup High in sodium — 36% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Target Stores Beef Broth, Beef Canned Soup High in sodium — 25% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Giant Eagle, Inc. Beef Broth, Beef Canned Soup 6kcal 1.2Protein 0Fat 0.4Carbs Beef Broth, Beef Canned Soup High in sodium — 43% DV per serving 6kcal 1.7Protein 0Fat 0Carbs Associated Wholesale Grocers, Inc. Beef Broth, Beef Canned Soup High in sodium — 37% DV per serving 4kcal 0.8Protein 0Fat 0.4Carbs Wakefern Food Corporation Beef Broth, Beef Canned Soup High in sodium — 60% DV per serving 7kcal 1.5Protein 0Fat 0.2Carbs Wegmans Food Markets, Inc. Beef Broth, Beef Canned Soup 8kcal 1.7Protein 0Fat 0.4Carbs Big Y Foods, Inc. Beef Broth, Beef Canned Soup High in sodium — 60% DV per serving 5kcal 1.0Protein 0Fat 0.2Carbs Supervalu, Inc. Beef Broth, Beef Canned Soup 4kcal 0.8Protein 0Fat 0Carbs Raley's Beef Broth, Beef Canned Soup High in sodium — 36% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Smart & Final Iris Corporation Beef Broth, Beef Canned Soup High in sodium — 35% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Bashas' Markets Beef Broth, Beef Canned Soup High in sodium — 37% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Winco Foods, Inc. Beef Broth, Beef Canned Soup High in sodium — 60% DV per serving 5kcal 1.0Protein 0Fat 0.2Carbs Harris-Teeter Inc. Beef Broth, Beef Canned Soup High in sodium — 35% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Sam's Club West Beef Broth, Beef Canned Soup High in sodium — 35% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Giant Eagle, Inc. Beef Broth, Beef Canned Soup High in sodium — 36% DV per serving 4kcal 0.8Protein 0Fat 0Carbs