Canned Soup: Nutrition Facts and Calories

Canned soups offer a convenient and diverse range of options, from broths and clear soups to creamy varieties, chunky stews, and international flavors like Tom Kha or Manhattan Clam Chowder. These products are shelf-stable, making them easy to store and prepare. When choosing canned soups, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many canned soups can be high in sodium, so comparing options and choosing lower-sodium versions can be beneficial. Also, check for added sugars, which can be present in some soup varieties. The Dietary Guidelines for Americans (2025-2030) suggest limiting added sugars. Look at the ingredient list for whole foods like vegetables, beans, or whole grains listed earlier, indicating a higher proportion. Some soups, especially creamy ones, may also contain saturated fat; the Dietary Guidelines recommend keeping saturated fat intake to less than 10% of daily calories. All values are shown per 100 g so products can be compared.

2,285 products · values per 100 g

Schnuck Markets, Inc. Beef Bone Broth, Beef Canned Soup 14kcal 2.9Protein 0Fat 0.4Carbs Lowe's Food Stores, Inc. Beef Bone Broth, Beef Canned Soup 14kcal 2.9Protein 0Fat 0.4Carbs Bashas' Markets Beef Bone Broth, Beef Canned Soup 14kcal 2.9Protein 0Fat 0.4Carbs Del Monte Foods Inc. Beef Bone Broth, Beef Canned Soup High in sodium — 25% DV per serving 19kcal 4.2Protein 0Fat 0.4Carbs Ahold USA, Inc. Beef Bone Broth, Beef Bone Canned Soup High in sodium — 30% DV per serving 16kcal 2.9Protein 0Fat 0.8Carbs Star Markets Co. Beef Bone Sipping Broth, Beef Bone Canned Soup 17kcal 3.8Protein 0Fat 0Carbs Tree of Life, Inc. Beef Broth Canned Soup High in sodium — 39% DV per serving 4kcal 0.8Protein 0Fat 0.4Carbs Family Dollar Stores Inc. Beef Broth Canned Soup High in sodium — 39% DV per serving 4kcal 0.8Protein 0Fat 0.4Carbs Meto Corporation Beef Broth Canned Soup 167kcal 8.3Protein 8.3Fat 16.7Carbs H E Butt Grocery Company Beef Broth Canned Soup High in sodium — 33% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Hannaford Bros. Co. Beef Broth Canned Soup High in sodium — 39% DV per serving 4kcal 0.8Protein 0Fat 0.4Carbs Target Stores Beef Broth Canned Soup High in sodium — 39% DV per serving 4kcal 0.8Protein 0Fat 0.4Carbs Big Y Foods, Inc. Beef Broth Canned Soup High in sodium — 36% DV per serving 4kcal 0.4Protein 0Fat 0.4Carbs The Moran Group Incorporated Beef Broth Canned Soup High in sodium — 39% DV per serving 6kcal 1.2Protein 0Fat 0.4Carbs Wegmans Food Markets, Inc. Beef Broth Canned Soup High in sodium — 46% DV per serving 2kcal 0.5Protein 0Fat 0Carbs Piggly Wiggly Company Beef Broth Canned Soup High in sodium — 36% DV per serving 4kcal 0.8Protein 0Fat 0Carbs Tops Markets, LLC Beef Broth Canned Soup High in sodium — 39% DV per serving 8kcal 1.2Protein 0Fat 0.8Carbs Del Monte Foods Inc. Beef Broth Canned Soup High in sodium — 35% DV per serving 6kcal 0.8Protein 0.2Fat 0.4Carbs R.A.B. Food Group, LLC Beef Broth Canned Soup High in sodium — 34% DV per serving 6kcal 0.4Protein 0.2Fat 0.4Carbs Target Stores Beef Broth Canned Soup 6kcal 1.2Protein 0Fat 0.4Carbs The Moran Group Incorporated Beef Broth Canned Soup High in sodium — 36% DV per serving 4kcal 0.4Protein 0Fat 0.4Carbs Publix Super Markets, Inc. Beef Broth Canned Soup High in sodium — 35% DV per serving 6kcal 1.2Protein 0Fat 0.4Carbs Food Town Stores Inc. Beef Broth Canned Soup High in sodium — 39% DV per serving 4kcal 0.8Protein 0Fat 0.4Carbs Wakefern Food Corporation Beef Broth Canned Soup High in sodium — 35% DV per serving 6kcal 0.8Protein 0Fat 0.4Carbs