Canned Soup: Nutrition Facts and Calories

Canned soups offer a convenient and diverse range of options, from broths and clear soups to creamy varieties, chunky stews, and international flavors like Tom Kha or Manhattan Clam Chowder. These products are shelf-stable, making them easy to store and prepare. When choosing canned soups, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many canned soups can be high in sodium, so comparing options and choosing lower-sodium versions can be beneficial. Also, check for added sugars, which can be present in some soup varieties. The Dietary Guidelines for Americans (2025-2030) suggest limiting added sugars. Look at the ingredient list for whole foods like vegetables, beans, or whole grains listed earlier, indicating a higher proportion. Some soups, especially creamy ones, may also contain saturated fat; the Dietary Guidelines recommend keeping saturated fat intake to less than 10% of daily calories. All values are shown per 100 g so products can be compared.

2,285 products · values per 100 g

Star Markets Co. Vegetable Broth, Vegetable Canned Soup High in sodium — 26% DV per serving 4kcal 0Protein 0Fat 0.8Carbs The Moran Group Incorporated Vegetable Broth, Vegetable Canned Soup High in sodium — 35% DV per serving 4kcal 0Protein 0Fat 1.2Carbs Tops Markets, LLC Vegetable Broth, Vegetable Canned Soup High in sodium — 35% DV per serving 4kcal 0Protein 0Fat 1.2Carbs Whole Foods Market, Inc. Vegetable Broth, Vegetable Canned Soup High in sodium — 23% DV per serving 2kcal 0Protein 0Fat 0.4Carbs Target Stores Vegetable Broth, Vegetable Canned Soup High in sodium — 35% DV per serving 4kcal 0Protein 0Fat 1.2Carbs Meijer, Inc. Vegetable Broth, Vegetable Canned Soup High in sodium — 35% DV per serving 4kcal 0Protein 0Fat 1.2Carbs Bonafide Provisions, LLC Vegetable Broth, Vegetable Canned Soup 6kcal 0.4Protein 0Fat 1.7Carbs Robin Woods, Inc. Vegetable Broth, Vegetable Canned Soup High in sodium — 35% DV per serving 0kcal 0Protein 0Fat 0.4Carbs Wegmans Food Markets, Inc. Vegetable Broth, Vegetable Canned Soup 4kcal 0Protein 0Fat 0.8Carbs Wal-Mart Stores, Inc. Vegetable Broth, Vegetable Canned Soup High in sodium — 35% DV per serving 4kcal 0Protein 0Fat 0.8Carbs The Kroger Co. Vegetable Broth, Vegetable Canned Soup High in sodium — 55% DV per serving 3kcal 0.5Protein 0Fat 0.5Carbs The Kroger Co. Vegetable Broth, Vegetable Canned Soup High in sodium — 29% DV per serving 2kcal 0Protein 0Fat 0.4Carbs Bay Valley Foods, LLC Vegetable Broth, Vegetable Canned Soup High in sodium — 35% DV per serving 4kcal 0Protein 0Fat 1.2Carbs KETTLE AND FIRE LLC Vegetable Broth, Vegetable Canned Soup High in sodium — 21% DV per serving 2kcal 0Protein 0Fat 0.4Carbs Harris-Teeter Inc. Vegetable Broth, Vegetable Canned Soup High in sodium — 25% DV per serving 6kcal 0Protein 0Fat 1.2Carbs ANETO NATURAL, S.L.U. Vegetable Broth, Vegetable Canned Soup High in sodium — 35% DV per serving 6kcal 0.4Protein 0.4Fat 0.4Carbs Topco Associates, Inc. Vegetable Broth, Vegetable Canned Soup High in sodium — 27% DV per serving 4kcal 0Protein —Fat 0.8Carbs The Kroger Co. Vegetable Broth, Vegetable Canned Soup High in sodium — 22% DV per serving 0kcal 0Protein 0Fat 0.4Carbs Walgreens Co. Vegetable Broth, Vegetable Canned Soup High in sodium — 34% DV per serving 2kcal 0Protein 0Fat 0.4Carbs Wegmans Food Markets, Inc. Vegetable Broth, Vegetable Canned Soup 4kcal 0Protein 0Fat 0.8Carbs The Kroger Co. Vegetable Broth, Vegetable Canned Soup High in sodium — 30% DV per serving 0kcal 0Protein 0Fat 0.4Carbs Associated Wholesale Grocers, Inc. Vegetable Broth, Vegetable Canned Soup High in sodium — 26% DV per serving 4kcal 0Protein 0Fat 0.8Carbs Target Stores Vegetable Broth, Vegetable Canned Soup High in sodium — 35% DV per serving 4kcal 0Protein 0Fat 1.2Carbs Target Stores Vegetable Broth, Vegetable Canned Soup High in sodium — 35% DV per serving 4kcal 0Protein 0Fat 1.2Carbs