Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Finlay Extracts & Ingredients USA, Inc. Roundy's, Chilli Without Beans Chili & Stew High in sodium — 53% DV per serving High in saturated fat — 35% DV per serving 119kcal 6.8Protein 6.8Fat 7.2Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Macaroni And Beef In Tomato Sauce Chili & Stew High in sodium — 31% DV per serving 100kcal 3.6Protein 3.6Fat 13.7Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Mini Beef Ravioli Chili & Stew High in sodium — 30% DV per serving 96kcal 3.3Protein 2.9Fat 14.2Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Mini Beef Ravioli In Tomato And Meat Sauce Chili & Stew High in sodium — 30% DV per serving 96kcal 3.3Protein 2.9Fat 13.8Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Pork & Beans With Tomato Sauce Chili & Stew 92kcal 4.6Protein 0.4Fat 18.5Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Spaghetti And Meatballs In Tomato Sauce Chili & Stew High in sodium — 33% DV per serving 98kcal 3.5Protein 3.9Fat 11.4Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Spaghetti In Tomato And Cheese Sauce Chili & Stew High in sodium — 26% DV per serving 74kcal 2.1Protein 0.8Fat 14.5Carbs Conagra Brands, Inc. Salisbury Steak Big & Hearty With Vegetables In Gravy, Salisbury Steak Chili & Stew High in sodium — 37% DV per serving 62kcal 2.9Protein 1.9Fat 8.8Carbs Hormel Foods Corporation Sausage Hash Chili & Stew High in sodium — 47% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 169kcal 8.5Protein 11.0Fat 8.9Carbs McIlhenny Company Scalloped Potatoes Flavored With Ham, Ham Chili & Stew High in sodium — 47% DV per serving 54kcal 3.3Protein 0.4Fat 9.2Carbs Schnuck Markets, Inc. Schnucks, Pork & Beans, In Tomato Sauce Chili & Stew 92kcal 4.6Protein 0.4Fat 18.5Carbs McCall Farms Inc Seasoned Caribbean Style Black Beans And Rice Chili & Stew High in sodium — 20% DV per serving 77kcal 3.1Protein 1.1Fat 12.3Carbs McCall Farms Inc Seasoned Southern Style Red Beans And Rice Chili & Stew High in sodium — 31% DV per serving 71kcal 2.1Protein 1.1Fat 13.6Carbs Tvt's International Export & Import Co. Shahia, Foul Meddammas Chili & Stew High in sodium — 31% DV per serving 108kcal 4.6Protein 3.9Fat 13.8Carbs Wakefern Food Corporation Shoprite, Beef Ravioli Chili & Stew High in sodium — 33% DV per serving 91kcal 2.8Protein 2.8Fat 13.4Carbs Wakefern Food Corporation Shoprite, Mini Beef Ravioli In Tomato And Meat Sauce Chili & Stew High in sodium — 33% DV per serving 94kcal 2.9Protein 3.7Fat 11.9Carbs Hormel Foods Corporation Silverado Beef Two-Bean, Beef And Tomato Chili With Beans, Silverado Beef Chili & Stew High in sodium — 37% DV per serving 105kcal 6.9Protein 3.2Fat 12.2Carbs Holmes Canning Company Inc. Simple Suppers Dirty Rice Fixins' Chili & Stew High in sodium — 36% DV per serving 79kcal 2.1Protein 1.1Fat 13.6Carbs Holmes Canning Company Inc. Simple Suppers Jambalaya Fixins' Chili & Stew High in sodium — 37% DV per serving 79kcal 2.1Protein 1.1Fat 14.3Carbs Skyline Chili Inc. Skyline Chili, Original Chili, Original, Original Chili & Stew High in sodium — 82% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 31% DV per serving 95kcal 10.6Protein 5.3Fat 1.1Carbs Sampco, Inc. Sloppy Joe Chili & Stew High in sodium — 32% DV per serving High in saturated fat — 20% DV per serving 165kcal 9.1Protein 8.3Fat 13.2Carbs Smith's Food & Drug Centers Inc. Smokin' Stampede Chili With Beans, Smokin' Stampede With Beans Chili & Stew High in sodium — 40% DV per serving High in saturated fat — 20% DV per serving 98kcal 5.7Protein 4.1Fat 9.8Carbs Vietti Foods Company, Inc. Smoky Chili With Beans, Smoky Chili Chili & Stew High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving 142kcal 6.9Protein 6.9Fat 12.6Carbs The Bearington Collection Smoky Chipotle Vegetable & Quinoa Gluten Free Chili, Smoky Chipotle Chili & Stew High in sodium — 26% DV per serving 73kcal 3.7Protein 0.6Fat 13.9Carbs