Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chili & Stew

1,121 products · values per 100 g

Pinnacle Foods Group LLC Beef Stew Chili & Stew High in sodium — 49% DV per serving High in saturated fat — 65% DV per serving 149kcal 2.9Protein 11.2Fat 7.0Carbs Vietti Foods Company, Inc. Beef Stew Chili & Stew High in sodium — 49% DV per serving High in saturated fat — 50% DV per serving 140kcal 4.7Protein 9.3Fat 8.1Carbs The Kroger Co. Beef Stew Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Beef Stew Vietti Foods Company, Inc. Beef Stew Chili & Stew High in sodium — 31% DV per serving High in saturated fat — 50% DV per serving 140kcal 4.2Protein 9.3Fat 7.6Carbs Hormel Foods Corporation Beef Stew Chili & Stew High in sodium — 39% DV per serving 75kcal 4.2Protein 2.8Fat 7.5Carbs The Kroger Co. Beef Stew Chili & Stew High in sodium — 37% DV per serving 89kcal 5.7Protein 3.2Fat 8.9Carbs Beef Stew Wal-Mart Stores, Inc. Beef Stew Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 81kcal 3.8Protein 3.8Fat 7.2Carbs Hy-Vee, Inc. Beef Stew With Fresh Potatoes And Carrots, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Hy-Vee, Inc. Beef Stew With Fresh Potatoes And Carrots, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Bostonia Beverage Beef Stew With Potatoes & Carrots Chili & Stew High in sodium — 42% DV per serving High in saturated fat — 23% DV per serving 85kcal 3.8Protein 4.7Fat 7.2Carbs Iga, Inc. Beef Stew With Potatoes & Carrots Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Supervalu, Inc. Beef Stew, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs The Federated Group, Inc. Beef Stew, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Ingles Markets Inc. Beef Stew, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Big Y Foods, Inc. Beef Stew, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Topco Associates, Inc. Beef Stew, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Beef Stew, Beef Hormel Foods Corporation Beef Stew, Beef Chili & Stew High in sodium — 32% DV per serving High in saturated fat — 20% DV per serving 85kcal 4.2Protein 4.2Fat 7.2Carbs Vietti Foods Company, Inc. Beef Stew, Beef Chili & Stew High in sodium — 31% DV per serving High in saturated fat — 50% DV per serving 127kcal 3.4Protein 9.3Fat 7.6Carbs Schnuck Markets, Inc. Beef Stew, Beef Chili & Stew High in sodium — 44% DV per serving High in saturated fat — 30% DV per serving 114kcal 5.1Protein 6.4Fat 8.9Carbs Beef Stew, Beef The Kroger Co. Beef Stew, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 22% DV per serving 90kcal 4.2Protein 4.7Fat 8.0Carbs Hormel Foods Corporation Beef Stew, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 85kcal 4.2Protein 4.2Fat 7.2Carbs Topco Associates, Inc. Beef Stew, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Beef Stew, Beef Meijer, Inc. Beef Stew, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Beef Stew, Beef Vietti Foods Company, Inc. Beef Stew, Beef Chili & Stew High in sodium — 31% DV per serving High in saturated fat — 50% DV per serving 140kcal 4.2Protein 9.3Fat 7.6Carbs