Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chili & Stew

1,121 products · values per 100 g

Vietti Foods Company, Inc. Buffalo Style Chicken Chili With Beans, Buffalo Style Chicken Chili & Stew High in sodium — 41% DV per serving 89kcal 7.7Protein 1.6Fat 10.6Carbs Vietti Foods Company, Inc. Buffalo Style Mac & Cheese With Chicken Pasta, Buffalo Style Mac & Cheese With Chicken Chili & Stew High in sodium — 72% DV per serving 86kcal 4.9Protein 1.4Fat 13.1Carbs Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box Bumble Bee Foods, LLC Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box Chili & Stew 171kcal 9.8Protein 11.0Fat 9.8Carbs Vietti Foods Company, Inc. Burrito Filling / Nacho Topping With Beef Chili & Stew High in sodium — 27% DV per serving 72kcal 5.6Protein 2.8Fat 6.4Carbs Harry's Farmers Market, Ltd. Butternut Black Bean Chili Chili & Stew 56kcal 3.0Protein 0.4Fat 11.2Carbs Sandridge Food Corporation Cactus Chili Ground Beet, Diced Tomatoes, Great Northern Beans, Corn, Onions & Spinach In A Spicy Broth, Cactus Chili Chili & Stew High in sodium — 61% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 24% DV per serving High in cholesterol — 36% DV per serving 112kcal 8.4Protein 4.8Fat 8.8Carbs Nash Finch Company Cactus Chili With Beans, Cactus With Beans Chili & Stew High in sodium — 56% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 24% DV per serving High in cholesterol — 36% DV per serving 112kcal 8.4Protein 4.8Fat 8.8Carbs Cajun Rice&Beans Lundberg Brown Rice & Small Red Beans, Cajun Eden Foods, Inc. Cajun Rice&Beans Lundberg Brown Rice & Small Red Beans, Cajun Chili & Stew 85kcal 2.3Protein 0.8Fat 17.7Carbs Campbell Soup Company Campbell's, Chunky, Chili Hot & Spicy With Bean Firehouse Chili & Stew High in sodium — 38% DV per serving 100kcal 5.8Protein 2.9Fat 12.5Carbs Campbell Soup Company Campbell's, Chunky, Hold The Beans Chili Chili & Stew High in sodium — 33% DV per serving High in saturated fat — 40% DV per serving 129kcal 7.1Protein 8.3Fat 6.2Carbs Campbell Soup Company Campbell's, Chunky, Roadhouse Chili With Bean Chili & Stew High in sodium — 38% DV per serving 100kcal 5.8Protein 2.9Fat 12.5Carbs Campbell Soup Company Campbell's, Hold The Beans Beef Chili Chili & Stew High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 117kcal 7.5Protein 6.7Fat 6.7Carbs Campbell Soup Company Campbell's, Homestyle, Spicy Vegetable Chili Soup Chili & Stew 71kcal 3.3Protein 0.6Fat 12.5Carbs Campbell Soup Company Campbell's, Picnic Style Port & Beans Chili & Stew High in sodium — 21% DV per serving 100kcal 4.6Protein 0.8Fat 19.2Carbs Campbell Soup Company Campbell's, Spaghetti In Tomato Sauce With Cheese Chili & Stew High in sodium — 41% DV per serving 79kcal 2.8Protein 0.6Fat 15.9Carbs Campbell's, Spaghettios With Meatballs Campbell Soup Company Campbell's, Spaghettios With Meatballs Chili & Stew High in sodium — 26% DV per serving 83kcal 4.0Protein 2.4Fat 11.9Carbs Campbell Soup Company Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce Chili & Stew High in sodium — 26% DV per serving 75kcal 3.2Protein 1.6Fat 11.9Carbs Campbell Soup Company Campbell's, Spaghettios, Original A To Z's, Pasta In Tomato In Cheese Sauce Chili & Stew High in sodium — 26% DV per serving 67kcal 2.0Protein 0.4Fat 13.5Carbs Campbell Soup Company Campbell's, Spaghettios, Pasta With Meatballs Chili & Stew High in sodium — 26% DV per serving 91kcal 4.4Protein 2.8Fat 12.3Carbs Bruce Foods, Inc. Casa Fiesta, Beef Tamales Wrapped In Parchment Paper Chili & Stew High in sodium — 36% DV per serving High in saturated fat — 40% DV per serving 200kcal 3.6Protein 14.3Fat 14.3Carbs Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original Bumble Bee Foods, LLC Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original Chili & Stew 71kcal 7.1Protein 3.6Fat 7.1Carbs Bumble Bee Foods, LLC Castleberry's, No Beans Chili Chili & Stew High in saturated fat — 22% DV per serving 236kcal 7.3Protein 20Fat 7.3Carbs Whole Foods Market, Inc. Cheese Ravioli In Tomato Sauce, Cheese Chili & Stew High in sodium — 30% DV per serving 74kcal 2.1Protein 0.6Fat 14.5Carbs Cheese Ravioli In Tomato Sauce, Cheese In Tomato Sauce H E Butt Grocery Company Cheese Ravioli In Tomato Sauce, Cheese In Tomato Sauce Chili & Stew High in sodium — 53% DV per serving High in added sugars — 20% DV per serving 73kcal 2.1Protein 0.7Fat 14.6Carbs