Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chips, Pretzels & Snacks

11,776 products · values per 100 g

Avocado Oil Habanero Nacho Kettle Cooked Sweet Potato Chips, Habanero; Nacho GMP Global Marketing Inc. Avocado Oil Habanero Nacho Kettle Cooked Sweet Potato Chips, Habanero; Nacho Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Avocado Oil Sea Salt Kettle Cooked Sweet Potato Chips Jackson's Honest Chips Avocado Oil Sea Salt Kettle Cooked Sweet Potato Chips Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Avocado Oil Sea Salt Kettle Cooked Sweet Potato Chips GMP Global Marketing Inc. Avocado Oil Sea Salt Kettle Cooked Sweet Potato Chips Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Avocado Oil Sea Salt Kettle Cooked Sweet Potato Chips, Sea Salt Jackson's Honest Chips Avocado Oil Sea Salt Kettle Cooked Sweet Potato Chips, Sea Salt Chips, Pretzels & Snacks 524kcal 4.8Protein 30.9Fat 57.1Carbs Avocado Oil Sea Salted Kettle Style Potato Chips, Sea Salt Good Health Natural Products Inc. Avocado Oil Sea Salted Kettle Style Potato Chips, Sea Salt Chips, Pretzels & Snacks 571kcal 7.1Protein 32.1Fat 60.7Carbs Avocado Oil Spicy Jalapeo Kettle Cooked Sweet Potato Chips, Jalapeo Summer Solutions Avocado Oil Spicy Jalapeo Kettle Cooked Sweet Potato Chips, Jalapeo Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 60.7Carbs Avocado Oil Spicy Tomatillo Kettle Cooked Sweet Potato Chips, Spicy Tomatillo Jackson's Honest Chips Avocado Oil Spicy Tomatillo Kettle Cooked Sweet Potato Chips, Spicy Tomatillo Chips, Pretzels & Snacks 524kcal 4.8Protein 30.9Fat 59.5Carbs Avocado Oil Spicy Tomatillo Kettle Cooked Sweet Potato Chips, Spicy Tomatillo Jackson's Honest Chips Avocado Oil Spicy Tomatillo Kettle Cooked Sweet Potato Chips, Spicy Tomatillo Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 60.7Carbs Snyder's-Lance, Inc. Avocado Oil, Himalayan Salt Potato Chips, Himalayan Salt Chips, Pretzels & Snacks 464kcal 7.1Protein 21.4Fat 60.7Carbs Pretzel Perfection Avocado Ranch Mini Tortilla Chips, Avocado Ranch Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Pretzel Perfection Avocado Ranch Mini Tortilla Chips, Avocado Ranch Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs Avocado Ranch Whole Grain Corn Tortilla Chips, Avocado Ranch Live Better Brands, LLC Avocado Ranch Whole Grain Corn Tortilla Chips, Avocado Ranch Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 53.6Carbs AWESOME FOODS Awesome Foods, Hot & Spicy Kale Chips Chips, Pretzels & Snacks 536kcal 17.9Protein 42.9Fat 32.1Carbs Safeway, Inc. Baby Back Rib Flavored Potato Chips, Baby Back Rib Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Safeway, Inc. Baby Back Rib Flavored Potato Chips, Baby Back Rib Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Schnuck Markets, Inc. Baby Back Rib Flavored Wavy Potato Chips, Baby Back Rib Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs SHURFINE Baby Back Ribs Flavored Potato Chips, Baby Back Ribs Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Herr Foods Inc. Baby Back Ribs Potato Chips, Baby Back Ribs Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs UTZ Quality Foods, LLC Baby Back Ribs Potato Skins Snacks, Baby Back Ribs Chips, Pretzels & Snacks 493kcal 3.5Protein 28.2Fat 52.8Carbs UTZ Quality Foods, LLC Baby Back Ribs Potato Skins, Baby Back Ribs Chips, Pretzels & Snacks 493kcal 3.5Protein 28.2Fat 56.3Carbs Price Chopper Supermarkets Baby Back Ribs Rippled Potato Chips, Baby Back Ribs Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Baby Back Ribs Wavy Potato Chips, Baby Back Ribs Wakefern Food Corporation Baby Back Ribs Wavy Potato Chips, Baby Back Ribs Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs UTZ Quality Foods, Inc. Bachman, Brick Oven Flame Baked Pretzels Twist, Original Chips, Pretzels & Snacks 357kcal 10.7Protein 3.6Fat 78.6Carbs Bachman, Butter Twist Flame-Baked Pretzels UTZ Quality Foods, LLC Bachman, Butter Twist Flame-Baked Pretzels Chips, Pretzels & Snacks 357kcal 10.7Protein 3.6Fat 78.6Carbs