Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Marketplace Brands, LLC Assorted Glass Collection With Coasters And Mini Pretzels Twists Chips, Pretzels & Snacks 400kcal 10Protein 3.3Fat 80Carbs KEOGH'S Atlantic Sea Salt And Irish Cider Vinegar Crisps, Atlantic Sea Salt And Irish Cider Vinegar Chips, Pretzels & Snacks High in sodium — 21% DV per serving 500kcal 7.1Protein 32.1Fat 46.4Carbs Gluck Holdings, LLC. Authentic Barbecue Veggie Sticks Snacks, Barbecue Chips, Pretzels & Snacks 464kcal 3.6Protein 16.1Fat 71.4Carbs Gluck Holdings, LLC. Authentic Barbecue Veggie Sticks Wholesome Snacks, Authentic Barbecue Chips, Pretzels & Snacks 464kcal 3.6Protein 17.9Fat 71.4Carbs Gluck Holdings, LLC. Authentic Cheddar Veggie Sticks Snacks, Cheddar Chips, Pretzels & Snacks 464kcal 7.1Protein 17.9Fat 67.9Carbs Hacienda Mexican Foods L.L.C. Authentic Corn Tortilla Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 39.3Fat 57.1Carbs Meijer, Inc. Authentic Corn Tortilla Strips, Authentic Corn Chips, Pretzels & Snacks 571kcal 0Protein 42.9Fat 57.1Carbs Gluck Holdings, LLC. Authentic Jalapeno Veggie Chips, Jalapeno Chips, Pretzels & Snacks 464kcal 3.6Protein 17.9Fat 71.4Carbs Gluck Holdings, LLC. Authentic Jalapeno Veggie Sticks Snacks, Jalapeno Chips, Pretzels & Snacks High in sodium — 20% DV per serving 464kcal 3.6Protein 16.1Fat 71.4Carbs Gluck Holdings, LLC. Authentic Jalapeno Veggie Sticks Wholesome Snacks, Authentic Jalapeno Chips, Pretzels & Snacks 464kcal 3.6Protein 17.9Fat 71.4Carbs DRCM LLC Authentic Original Seasoned Pretzel Twists Chips, Pretzels & Snacks 464kcal 7.1Protein 21.4Fat 60.7Carbs INDIAN LIFE Authentic Papadums Chips, Pretzels & Snacks 250kcal 20Protein 0Fat 40Carbs Gluck Holdings, LLC. Authentic Sea Salt & Vinegar Veggie Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 464kcal 3.6Protein 17.9Fat 67.9Carbs Gluck Holdings, LLC. Authentic Sour Cream & Onion Veggie Sticks Snacks, Sour Cream & Onion Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 64.3Carbs ConAgra Foods Packaged Foods, LLC Authentic Taqueria Tortilla Chips, Authentic Taqueria Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Herdez S.A. Authentic White Corn Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs LNH Grocup LLC. (DBA...Tropicbd) Authentico Nacho Chips Chips, Pretzels & Snacks 464kcal 7.1Protein 17.9Fat 67.9Carbs R. W. Garcia Company Avocado & Lime Tortilla Chips Mixtbag, Avocado & Lime Chips, Pretzels & Snacks 464kcal 7.1Protein 21.4Fat 60.7Carbs Meijer, Inc. Avocado Cilantro Lime Crinkle Kettle Potato Chips, Avocado Cilantro Lime Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Price Chopper Supermarkets Avocado Lime Tortilla Chips, Avocado Lime Chips, Pretzels & Snacks 464kcal 7.1Protein 21.4Fat 60.7Carbs UTZ Quality Foods, LLC Avocado Oil Canyon Cut Kettle Cooked Potato Chips, Sea Salt Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Jackson's Honest Chips Avocado Oil Carolina BBQ Kettle Cooked Sweet Potato Chips, BBQ Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 60.7Carbs Jackson's Honest Chips Avocado Oil Carolina BBQ Kettle Cooked Sweet Potato Chips, BBQ Chips, Pretzels & Snacks 524kcal 4.8Protein 28.6Fat 59.5Carbs Jackson's Honest Chips Avocado Oil Farmhouse Ranch Kettle Cooked Sweet Potato Chips, Ranch Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 60.7Carbs