Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Wehah Farm Inc Red Rice & Quinoa Tortilla Chips, Pink Himalayan Salt Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Herr Foods Inc. Red T Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Safeway, Inc. Red Thai Curry Style Flavored Potato Chips, Red Thai Curry Style Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Safeway, Inc. Red Thai Style Curry Flavored Potato Chips, Red Thai Style Curry Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Roche Bros Supermarkets Inc. Red Wine Vinegar Flavored Kettle Cooked Potato Chips, Red Wine Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Schnuck Markets, Inc. Red, White & Barbecue Flavored Wavy Potato Chips, Red, White & Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Topco Associates, Inc. Red, White & Blue Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs Target Stores Red, White & Blue Tortilla Chips, Red, White & Blue Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 57.1Carbs The Hain Celestial Group, Inc. Red, White & Blues Sea Salt Real Vegetable Chips, Sea Salt Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Chiu Hop Company Redner's Warehouse Markets, Hand Cooked Kettle Style Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 57.1Carbs Nabisco Biscuit Company Reduced Fat 100% Whole Grain Snacks Chips, Pretzels & Snacks 414kcal 6.9Protein 12.1Fat 75.9Carbs Giant Eagle, Inc. Reduced Fat Kettle Cooked Potato Chips Chips, Pretzels & Snacks 471kcal 7.5Protein 18.8Fat 67.8Carbs Mike-Sell's Potato Chip Co. Reduced Fat Original Groovy Potato Chips, Reduced Fat Original Chips, Pretzels & Snacks 536kcal 7.1Protein 21.4Fat 57.1Carbs Big Y Foods, Inc. Reduced Fat Original Kettle Chips, Original Chips, Pretzels & Snacks 464kcal 7.1Protein 17.9Fat 71.4Carbs Mike-Sell's Potato Chip Co. Reduced Fat Original Potato Chips, Original Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Mike-Sell's Potato Chip Co. Reduced Fat Original Potato Chips, Reduced Fat Original Chips, Pretzels & Snacks 550kcal 7.1Protein 21.4Fat 0.1Carbs UTZ Quality Foods, LLC Reduced Fat Potato Chips, Original Chips, Pretzels & Snacks 500kcal 7.1Protein 23.9Fat 64.3Carbs Bi-Lo Inc. Regular Corn Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs UTZ Quality Foods, LLC Regular Flavor New Orleans Kettle Style Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs UTZ Quality Foods, LLC Regular Flavor New Orleans Kettle Style Potato Chips, Regular Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs UTZ Quality Foods, LLC Regular Flavor Potato Chips, Regular Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Save Mart Supermarkets Inc. Regular Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 57.1Carbs HUMPTY DUMPTY Regular Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 60.7Carbs Save Mart Supermarkets Inc. Regular Potato Chips Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs