Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Food City Salt & Vinegar Flavored Kettle Cooked Potato Chips Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 60.7Carbs The Kroger Co. Salt & Vinegar Flavored Kettle Cooked Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Wise Foods, Inc. Salt & Vinegar Flavored Kettle Cooked Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Old Dutch Foods Inc Salt & Vinegar Flavored Kettle Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs Old Dutch Foods Inc Salt & Vinegar Flavored Kettle Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Safeway, Inc. Salt & Vinegar Flavored Popped Chips, Salt & Vinegar Chips, Pretzels & Snacks 429kcal 3.6Protein 14.3Fat 67.9Carbs Food City Salt & Vinegar Flavored Potato Chips Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Wise Foods, Inc. Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs UTZ Quality Foods, LLC Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Associated Wholesale Grocers, Inc. Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Shearer's Foods LLC Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Safeway, Inc. Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Safeway, Inc. Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Frito-Lay Company Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Pinnacle Foods Group LLC Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Herr Foods Inc. Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks High in sodium — 21% DV per serving 536kcal 7.1Protein 32.1Fat 57.1Carbs Giant Eagle, Inc. Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Pinnacle Foods Group LLC Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks High in sodium — 32% DV per serving 547kcal 5.7Protein 35.9Fat 49.1Carbs The Moran Group Incorporated Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 500kcal 3.6Protein 32.1Fat 53.6Carbs Wise Foods, Inc. Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Wise Foods, Inc. Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks High in sodium — 23% DV per serving 509kcal 7.5Protein 34.0Fat 49.1Carbs Weis Markets, Inc. Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks High in sodium — 21% DV per serving 536kcal 7.1Protein 32.1Fat 57.1Carbs Wise Foods, Inc. Salt & Vinegar Flavored Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs