Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Old Dutch Foods Inc Salt & Vinegar Kettle Chips, Salt & Vinegar Chips, Pretzels & Snacks 462kcal 5.1Protein 25.6Fat 59.0Carbs Cutlery and More, LLC Salt & Vinegar Kettle Chips, Salt & Vinegar Chips, Pretzels & Snacks —kcal 7.1Protein 21.4Fat 64.3Carbs Rafael Padilla & Cia S. En C. Salt & Vinegar Kettle Cooked Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 64.3Carbs Wal-Mart Stores, Inc. Salt & Vinegar Kettle Cooked Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 60.7Carbs Wal-Mart Stores, Inc. Salt & Vinegar Kettle Cooked Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 60.7Carbs Hartley's Potato Chip Co., Inc Salt & Vinegar Kettle Cooked Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks High in saturated fat — 25% DV per serving 571kcal 3.6Protein 39.3Fat 50Carbs Winco Foods, Inc. Salt & Vinegar Kettle Cooked Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 60.7Carbs Meijer, Inc. Salt & Vinegar Kettle Cooked Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 60.7Carbs Starbucks Coffee Company Salt & Vinegar Kettle Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks High in sodium — 28% DV per serving 474kcal 8.8Protein 22.8Fat 59.6Carbs UTZ Quality Foods, LLC Salt & Vinegar New Orleans Kettle Style Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs UTZ Quality Foods, LLC Salt & Vinegar New Orleans Kettle Style Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Salt & Vinegar Potato Chips Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 50Carbs Smart & Final Iris Corporation Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Herr Foods Inc. Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks High in sodium — 21% DV per serving 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Better Made Snack Foods, Inc. Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Snak-King Corp. Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Wal-Mart Stores, Inc. Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Wal-Mart Stores, Inc. Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Herr Foods Inc. Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks High in sodium — 21% DV per serving 536kcal 7.1Protein 32.1Fat 57.1Carbs Winco Foods, Inc. Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Wal-Mart Stores, Inc. Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Target Stores Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Target Stores Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs