Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chips, Pretzels & Snacks

11,776 products · values per 100 g

Scorchin' Cheddar Potato Crisps, Cheddar The Kellogg Company Scorchin' Cheddar Potato Crisps, Cheddar Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs The Kellogg Company Scorchin' First We Feast Presents Hot Ones Los Calientes Verde Potato Crisps Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Wal-Mart Stores, Inc. Scorchin' Hot Lightly Seasoned Tortilla Chips, Scorchin' Hot Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 64.3Carbs Scorchin' Sour Cream & Onion Potato Crisps, Sour Cream; Onion The Kellogg Company Scorchin' Sour Cream & Onion Potato Crisps, Sour Cream; Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Scorchin' Wavy Loaded Nachos Potato Crisps The Kellogg Company Scorchin' Wavy Loaded Nachos Potato Crisps Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs The Kellogg Company Screamin' Dill Pickle Flavored Potato Crisps, Screamin' Dill Pickle Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs The Kellogg Company Screamin' Dill Pickle Flavored Potato Crisps, Screamin' Dill Pickle Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Screamin' Hot Flavored Vegetable & Potato Snack, Screamin' Hot The Hain Celestial Group, Inc. Screamin' Hot Flavored Vegetable & Potato Snack, Screamin' Hot Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs Screamin' Hot Flavored Vegetable & Potato Snack, Screamin' Hot The Hain Celestial Group, Inc. Screamin' Hot Flavored Vegetable & Potato Snack, Screamin' Hot Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs Screamin' Hot Flavored Vegetable & Potato Snack, Screamin' Hot The Hain Celestial Group, Inc. Screamin' Hot Flavored Vegetable & Potato Snack, Screamin' Hot Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs The Hain Celestial Group, Inc. Screamin' Hot Garden Veggie Straws Potato And Vegetable Snack, Screamin' Hot Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs Screamin' Hot Real Vegetable Chips, Screamin' Hot The Hain Celestial Group, Inc. Screamin' Hot Real Vegetable Chips, Screamin' Hot Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 50Carbs Screamin' Hot Real Vegetable Chips, Screamin' Hot The Hain Celestial Group, Inc. Screamin' Hot Real Vegetable Chips, Screamin' Hot Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 50Carbs Screamin' Hot Vegetable & Potato Snack, Screamin' Hot The Hain Celestial Group, Inc. Screamin' Hot Vegetable & Potato Snack, Screamin' Hot Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs Screamin' Onion Sour Cream & Onion High Protein Tortilla Chips, Screamin' Onion Sour Cream & Onion NutriChipz LLC Screamin' Onion Sour Cream & Onion High Protein Tortilla Chips, Screamin' Onion Sour Cream & Onion Chips, Pretzels & Snacks 533kcal 43.3Protein 36.7Fat 13.3Carbs Frito-Lay Company Screamin' Sriracha Flavored Tortilla Chips, Screamin' Sriracha Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Frito-Lay Company Screamin' Sriracha Flavored Tortilla Chips, Screamin' Sriracha Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Screamin' Sriracha Flavored Tortilla Chips, Sriracha Frito-Lay Company Screamin' Sriracha Flavored Tortilla Chips, Sriracha Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Screamin' Sriracha Flavored Tortilla Chips, Sriracha Frito-Lay Company Screamin' Sriracha Flavored Tortilla Chips, Sriracha Chips, Pretzels & Snacks 495kcal 7.1Protein 24.7Fat 60.1Carbs Screamin' Sriracha Tortilla Chips, Screamin' Sriracha Frito-Lay Company Screamin' Sriracha Tortilla Chips, Screamin' Sriracha Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Wise Foods, Inc. Sea Salt & Balsamic Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt & Balsamic Vinegar Chips, Pretzels & Snacks 464kcal 7.1Protein 21.4Fat 67.9Carbs Wise Foods, Inc. Sea Salt & Balsamic Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt & Balsamic Vinegar Chips, Pretzels & Snacks 464kcal 7.1Protein 21.4Fat 67.9Carbs Sea Salt & Black Pepper No. 98 Kettle-Cooked Potato Chips, Sea Salt; Black Pepper Lillie's Q Sauces & Rubs Sea Salt & Black Pepper No. 98 Kettle-Cooked Potato Chips, Sea Salt; Black Pepper Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Sea Salt & Black Pepper No.98 Kettle-Cooked Potato Chips, Sea Salt; Black Pepper Lillie's Q Sauces & Rubs Sea Salt & Black Pepper No.98 Kettle-Cooked Potato Chips, Sea Salt; Black Pepper Chips, Pretzels & Snacks 538kcal 7.7Protein 30.8Fat 51.3Carbs