Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

R. L. Zeigler Company Inc. Blue Corn Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 53.6Carbs Smart & Final Iris Corporation Blue Corn Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs Small Planet Foods, Inc. Blue Corn Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Penny's Salsa Blue Corn Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 32.1Fat 53.6Carbs Brandless, Inc Blue Corn Tortilla Chips Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 57.1Carbs Frito-Lay Company Blue Corn Tortilla Chips With Sea Salt, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Wegmans Food Markets, Inc. Blue Corn Tortilla Chips With Sea Salt, Blue Corn With Sea Salt Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 53.6Carbs Mission Foods Inc Blue Corn Tortilla Chips With Sea Salt, Blue Corn With Sea Salt Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Glencourt Inc. Blue Corn Tortilla Chips With Sea Salt, Blue Corn With Sea Salt Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs The Hain Celestial Group, Inc. Blue Corn Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs The Hain Celestial Group, Inc. Blue Corn Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs The Hain Celestial Group, Inc. Blue Corn Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs The Hain Celestial Group, Inc. Blue Corn Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs The Hain Celestial Group, Inc. Blue Corn Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs The Hain Celestial Group, Inc. Blue Corn Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs The Hain Celestial Group, Inc. Blue Corn Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 26.2Fat 59.5Carbs The Hain Celestial Group, Inc. Blue Corn Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Ahold USA, Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 57.1Carbs Save Mart Supermarkets Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Wegmans Food Markets, Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Weis Markets, Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Harmons Inc Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 64.3Carbs Lunds Inc Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Wegmans Food Markets, Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs