Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Blue Corn Organic Tortilla Chips, Blue Corn Meijer, Inc. Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Star Markets Co. Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Blue Corn Organic Tortilla Chips, Blue Corn Giant Eagle, Inc. Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Target Stores Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs BJ's Wholesale Club / Corporate Brands Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 10Protein 23.3Fat 60Carbs Blue Corn Organic Tortilla Chips, Blue Corn Cadia Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 10.7Protein 25Fat 60.7Carbs Blue Corn Organic Tortilla Chips, Blue Corn Sole City, Inc. Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Blue Corn Organic Tortilla Chips, Blue Corn Nash Finch Company Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Finlay Extracts & Ingredients USA, Inc. Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 464kcal 7.1Protein 28.6Fat 53.6Carbs Blue Corn Organic Tortilla Chips, Blue Corn First International Health Foods Ltd. Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Food Pantry, Ltd. Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Los Chileros De Nuevo Mexico Blue Corn Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Target Stores Blue Corn Organic Tortilla Cupz, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Late July Snacks, LLC Blue Corn Restaurant Style Organic Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 465kcal 7.0Protein 25.6Fat 55.8Carbs Puentes Brothers Inc. Blue Corn Restaurant Style Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 533kcal 6.7Protein 30Fat 60Carbs Old Dutch Foods Inc Blue Corn Restaurante Style Premium Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs Blue Corn Salted Tortilla Chips, Blue Corn Whole Foods Market, Inc. Blue Corn Salted Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs Blue Corn Superior Dipping Chips, Blue Corn UTZ Quality Foods, LLC Blue Corn Superior Dipping Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Blue Corn Taco Shells The Hain Celestial Group, Inc. Blue Corn Taco Shells Chips, Pretzels & Snacks 500kcal 7.7Protein 30.8Fat 57.7Carbs B&G Foods, Inc. Blue Corn Taco Shells, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 57.1Carbs Blue Corn Taco Shells, Blue Corn B&G Foods, Inc. Blue Corn Taco Shells, Blue Corn Chips, Pretzels & Snacks High in saturated fat — 20% DV per serving 486kcal 5.7Protein 25.7Fat 57.1Carbs Topco Associates, Inc. Blue Corn Tortilla Chip Cups, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs NOT A BRANDED ITEM Blue Corn Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs Save Mart Supermarkets Inc. Blue Corn Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs