Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chips, Pretzels & Snacks

11,776 products · values per 100 g

Blue Corn With Flaxseed Tortilla Chips, Blue Corn With Flaxseed Target Stores Blue Corn With Flaxseed Tortilla Chips, Blue Corn With Flaxseed Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Blue Corn With Flaxseed Tortilla Chips, Blue Corn With Flaxseed Target Stores Blue Corn With Flaxseed Tortilla Chips, Blue Corn With Flaxseed Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Wegmans Food Markets, Inc. Blue Corn With Sea Salt Tortilla Chips, Blue Corn With Sea Salt Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 53.6Carbs Blue Crab Queso Dip Tortilla Chips, Blue Crab Queso Dip Frito-Lay Company Blue Crab Queso Dip Tortilla Chips, Blue Crab Queso Dip Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Blue Heat Hot Chili Pepper Flavored Tortilla Chips, Blue Heat GS1 Mexico Blue Heat Hot Chili Pepper Flavored Tortilla Chips, Blue Heat Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Blue Heat Hot Chili Pepper Flavored Tortilla Chips, Blue Heat GS1 Mexico Blue Heat Hot Chili Pepper Flavored Tortilla Chips, Blue Heat Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Blue Heat Hot Chili Pepper Flavored Tortilla Chips, Blue Heat GS1 Mexico Blue Heat Hot Chili Pepper Flavored Tortilla Chips, Blue Heat Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Blue Heat Hot Chili Pepper Tortilla Chips, Hot Chili Pepper GS1 Mexico Blue Heat Hot Chili Pepper Tortilla Chips, Hot Chili Pepper Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Blue Heat Hot Chili Pepper Tortilla Chips, Hot Chili Pepper GS1 Mexico Blue Heat Hot Chili Pepper Tortilla Chips, Hot Chili Pepper Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs GS1 Mexico Blue Heat Hot Chili Pepper Tortilla Chips, Hot Chili Pepper Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs The Hain Celestial Group, Inc. Blue No Salt Added Corn Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Blue No Salt Added Corn Tortilla Chips, Blue The Hain Celestial Group, Inc. Blue No Salt Added Corn Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Blue No Salt Added Corn Tortilla Chips, Blue The Hain Celestial Group, Inc. Blue No Salt Added Corn Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs R. W. Garcia Company Blue Organic Corn Chips, Blue Chips, Pretzels & Snacks 500kcal 10.7Protein 28.6Fat 57.1Carbs Blue Sesame Tortilla Chips Puentes Brothers Inc. Blue Sesame Tortilla Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 57.1Carbs New Seasons Market, LLC Blue Sesame Tortilla Chips, Blue Sesame Chips, Pretzels & Snacks 536kcal 7.1Protein 21.4Fat 57.1Carbs The Fresh Market, Inc. Blue Tortilla Chips Chips, Pretzels & Snacks 500kcal 10.7Protein 21.4Fat 64.3Carbs Nev's Ink Inc. Blue Tortilla Chips, Blue Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Brad's Raw Chips, LLC Blueberry Dream Crunchy Fruit Kale, Blueberry Dream Chips, Pretzels & Snacks 250kcal 7.1Protein 7.1Fat 39.3Carbs Blueberry Granola Chips Bite-Sized Sweetened Multigrain Snack, Blueberry Post Consumer Brands, LLC Blueberry Granola Chips Bite-Sized Sweetened Multigrain Snack, Blueberry Chips, Pretzels & Snacks 429kcal 3.6Protein 10.7Fat 78.6Carbs Blues Sea Salt Real Vegetable Chips, Blues Sea Salt The Hain Celestial Group, Inc. Blues Sea Salt Real Vegetable Chips, Blues Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 21.4Fat 67.9Carbs Blues Sea Salt Real Vegetable Potato Chips, Blues The Hain Celestial Group, Inc. Blues Sea Salt Real Vegetable Potato Chips, Blues Chips, Pretzels & Snacks 464kcal 3.6Protein 21.4Fat 67.9Carbs CVS Pharmacy, Inc. Blur Corn Tortilla Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 64.3Carbs Blushed Bell Peppers With Extra Virgin Olive Oil & A Dash Of Sea Salt Air Dried Veggie Crisps, Blushed Bell Peppers BevGrow, LLC Blushed Bell Peppers With Extra Virgin Olive Oil & A Dash Of Sea Salt Air Dried Veggie Crisps, Blushed Bell Peppers Chips, Pretzels & Snacks 389kcal 11.1Protein 5.6Fat 66.7Carbs