Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Wegmans Food Markets, Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Herdez S.A. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 67.9Carbs United Natural Foods, Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 57.1Carbs Meijer, Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs The Kroger Co. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 53.6Carbs Arboleda Food Products LLC Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Target Stores Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Target Stores Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Ahold USA, Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 57.1Carbs Wegmans Food Markets, Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs KeHe Distributors, LLC Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 10Protein 23.3Fat 63.3Carbs The Kroger Co. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Hy-Vee, Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs ConAgra Foods Packaged Foods, LLC Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 17.9Fat 71.4Carbs Topco Associates, Inc. Blue Corn Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Frito-Lay Company Blue Corn Tortilla Chips, Sea Salt Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs The Kroger Co. Blue Corn Tortilla Cupz, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Truco Enterprises Blue Corn Tortilla Rounds Chips, Blue Corn Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs T. W. GARNER FOOD COMPANY, INC. Blue Corn Tortilla Strips, Blue Corn Chips, Pretzels & Snacks 493kcal 7.0Protein 24.6Fat 63.4Carbs Somos Amigos Inc Blue Corn Unusually Thick & Crunchy Tortilla Chips, Blue Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Tacombi NA, LLC Blue Corn With A Flash Of Lime Mild Totopos Tortilla Chips, Lime Chips, Pretzels & Snacks 493kcal 7.0Protein 21.1Fat 66.9Carbs Star Markets Co. Blue Corn With Flax Seed Organic Tortilla Chips, Blue Corn With Flax Seed Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Glencourt Inc. Blue Corn With Flax Seeds Tortilla Chips With Sea Salt, Blue Corn With Flax Seeds With Sea Salt Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 53.6Carbs