Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chips, Pretzels & Snacks

11,776 products · values per 100 g

Rouse's Enterprises, Inc. Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 57.1Carbs Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Target Stores Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 60.7Carbs Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Target Stores Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 60.7Carbs Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Target Stores Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 60.7Carbs Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Hal's Beverage LLC Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 57.1Carbs Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar All American Sales Team Inc Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 67.9Carbs Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt; Vinegar Garza Food Ventures Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt; Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Sea Salt & Vinegar Kettle Style Chips, Sea Salt & Vinegar New Seasons Market, LLC Sea Salt & Vinegar Kettle Style Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 10.7Protein 25Fat 60.7Carbs Sea Salt & Vinegar Kettle Style Potato Chips, Sea Salt & Vinegar Luke's Organic, LLC Sea Salt & Vinegar Kettle Style Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Sea Salt & Vinegar Olive Oil Kettle Style Chips, Sea Salt & Vinegar Olive Oil Good Health Natural Products Inc. Sea Salt & Vinegar Olive Oil Kettle Style Chips, Sea Salt & Vinegar Olive Oil Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Sea Salt & Vinegar Organic Potato Chips, Sea Salt & Vinegar Snyder's-Lance, Inc. Sea Salt & Vinegar Organic Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Sea Salt & Vinegar Organic Thick-Cut Potato Chips, Sea Salt & Vinegar Luke's Organic, LLC Sea Salt & Vinegar Organic Thick-Cut Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 464kcal 7.1Protein 32.1Fat 50Carbs Target Stores Sea Salt & Vinegar Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 60.7Carbs Target Stores Sea Salt & Vinegar Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Sea Salt & Vinegar Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 488kcal 7.0Protein 25.6Fat 58.1Carbs Rafael Padilla & Cia S. En C. Sea Salt & Vinegar Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs Snyder's-Lance, Inc. Sea Salt & Vinegar Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 32.1Fat 53.6Carbs Sea Salt & Vinegar Potato Chips, Sea Salt & Vinegar Snyder's-Lance, Inc. Sea Salt & Vinegar Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 32.1Fat 53.6Carbs Sea Salt & Vinegar Potato Crisps, Sea Salt & Vinegar The Good Crisp Company Inc. Sea Salt & Vinegar Potato Crisps, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 60.7Carbs Aurora Products Sea Salt & Vinegar Potato Popped Chip Snack, Sea Salt & Vinegar Chips, Pretzels & Snacks 429kcal 3.6Protein 14.3Fat 71.4Carbs Sea Salt & Vinegar Protein Chips, Sea Salt & Vinegar Wilde Brands, LLC Sea Salt & Vinegar Protein Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 567kcal 33.3Protein 33.3Fat 26.7Carbs Interactive Pictures Corporation Sea Salt & Vinegar Protein Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 553kcal 34.2Protein 34.2Fat 26.3Carbs Sea Salt & Vinegar Protein Chips, Sea Salt & Vinegar Wilde Brands, LLC Sea Salt & Vinegar Protein Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 553kcal 34.2Protein 34.2Fat 26.3Carbs Sea Salt & Vinegar Protein Chips, Sea Salt & Vinegar Wilde Brands, LLC Sea Salt & Vinegar Protein Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 553kcal 34.2Protein 34.2Fat 26.3Carbs