Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chips, Pretzels & Snacks

11,776 products · values per 100 g

Sea Salt & Vinegar Flavored Kettle Chips, Sea Salt & Vinegar CLANCY'S Sea Salt & Vinegar Flavored Kettle Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt & Vinegar Frito-Lay Company Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Frito-Lay Company Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Frito-Lay Company Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Frito-Lay Company Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Frito-Lay Company Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Tops Markets, LLC Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 57.1Carbs Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt; Vinegar Old Lyme Gourmet Company Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt; Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 32.1Fat 50Carbs Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt; Vinegar Old Lyme Gourmet Company Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt; Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt; Vinegar Old Lyme Gourmet Company Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, Sea Salt; Vinegar Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs Sea Salt & Vinegar Flavored Kettle Potato Chips, Sea Salt & Vinegar Casey's General Stores, Inc. Sea Salt & Vinegar Flavored Kettle Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 60.7Carbs Sea Salt & Vinegar Flavored Kettle Potato Chips, Sea Salt & Vinegar Casey's General Stores, Inc. Sea Salt & Vinegar Flavored Kettle Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 60.7Carbs Shearer's Foods LLC Sea Salt & Vinegar Flavored Kettle Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 60.7Carbs Sea Salt & Vinegar Flavored Potato Chips, Sea Salt & Vinegar Supervalu, Inc. Sea Salt & Vinegar Flavored Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar Frito-Lay Company Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 57.1Carbs The Hain Celestial Group, Inc. Sea Salt & Vinegar Garden Veggie Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 53.6Carbs Sea Salt & Vinegar Grain Free Tortilla Chips, Sea Salt & Vinegar The Real Coconut Products Co., LLC Sea Salt & Vinegar Grain Free Tortilla Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks High in saturated fat — 30% DV per serving 500kcal 7.1Protein 25Fat 60.7Carbs Sea Salt & Vinegar Kettle Chips, Sea Salt & Vinegar CLANCY'S Sea Salt & Vinegar Kettle Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 60.7Carbs Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Frito-Lay Company Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Frito-Lay Company Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 60.7Carbs Whole Foods Market, Inc. Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 60.7Carbs Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Cape Cod Potato Chips Inc. Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 464kcal 7.1Protein 17.9Fat 64.3Carbs Save Mart Supermarkets Inc. Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 60.7Carbs Krause Gentle Corporation Sea Salt & Vinegar Kettle Cooked Potato Chips, Sea Salt & Vinegar Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 60.7Carbs