Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Mission Foods Inc Sea Salt Tortilla Fiesta Size Rounds, Sea Salt Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs World Wide Frozen Foods LLC Sea Salt Toston Chips, Sea Salt Chips, Pretzels & Snacks 536kcal 0Protein 32.1Fat 64.3Carbs Gracekennedy Foods (USA) LLC Sea Salt Tostones, Sea Salt Chips, Pretzels & Snacks 500kcal 0Protein 25Fat 64.3Carbs Target Stores Sea Salt Traditional Thick-Cut Potato Chips, Sea Salt Traditional Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs The Hain Celestial Group, Inc. Sea Salt Vegetable And Potato Snack, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 53.6Carbs The Hain Celestial Group, Inc. Sea Salt Vegetable And Potato Snack, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs The Hain Celestial Group, Inc. Sea Salt Vegetable And Potato Snack, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 57.1Carbs The Hain Celestial Group, Inc. Sea Salt Vegetable And Potato Snack, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs The Hain Celestial Group, Inc. Sea Salt Vegetable And Potato Snack, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs The Hain Celestial Group, Inc. Sea Salt Vegetable And Potato Snack, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs Topco Associates, Inc. Sea Salt Vegetable Chips, Sea Salt Chips, Pretzels & Snacks 424kcal 7.1Protein 15.9Fat 63.6Carbs Meijer, Inc. Sea Salt Veggie Chips Potato, Spinach & Tomato Snacks, Sea Salt Veggie Chips Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 64.3Carbs Good Health Natural Products Inc. Sea Salt Veggie Chips, Sea Salt Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 53.6Carbs Good Health Natural Products Inc. Sea Salt Veggie Chips, Sea Salt Chips, Pretzels & Snacks 495kcal 3.5Protein 28.3Fat 53Carbs Maumee Bay Brewing Company Sea Salt Veggie Chips, Sea Salt Chips, Pretzels & Snacks 500kcal 3.6Protein 25Fat 67.9Carbs The Kroger Co. Sea Salt Veggie Chips, Sea Salt Chips, Pretzels & Snacks 500kcal 3.6Protein 21.4Fat 71.4Carbs A&G Food Distributors,LLC Sea Salt Veggie Chips, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs Mattson U.S.A. Sea Salt Veggie Chips, Sea Salt Chips, Pretzels & Snacks High in saturated fat — 30% DV per serving 535kcal 3.5Protein 28.1Fat 64.9Carbs Amplify Snack Brands, Inc. Sea Salt Veggie Sticks, Sea Salt Chips, Pretzels & Snacks 393kcal 10.7Protein 8.9Fat 64.3Carbs Amplify Snack Brands, Inc. Sea Salt Veggie Sticks, Sea Salt Chips, Pretzels & Snacks 393kcal 10.7Protein 12.5Fat 60.7Carbs Amplify Snack Brands, Inc. Sea Salt Veggie Sticks, Sea Salt Chips, Pretzels & Snacks 393kcal 10.7Protein 12.5Fat 60.7Carbs Good Health Natural Products Inc. Sea Salt Veggie Stix, Sea Salt Chips, Pretzels & Snacks 459kcal 3.5Protein 21.2Fat 63.6Carbs Good Health Natural Products Inc. Sea Salt Veggie Stix, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 21.4Fat 64.3Carbs Good Health Natural Products Inc. Sea Salt Veggie Stix, Sea Salt Chips, Pretzels & Snacks 459kcal 3.5Protein 21.2Fat 63.6Carbs