Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Good Health Natural Products Inc. Sea Salt Veggie Stix, Sea Salt Chips, Pretzels & Snacks 429kcal 3.6Protein 17.9Fat 64.3Carbs Good Health Natural Products Inc. Sea Salt Veggie Stix, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 21.4Fat 64.3Carbs Good Health Natural Products Inc. Sea Salt Veggie Stix, Sea Salted Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 71.4Carbs Target Stores Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs Target Stores Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 60.7Carbs Target Stores Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt Chips, Pretzels & Snacks 476kcal 4.8Protein 23.8Fat 66.7Carbs Target Stores Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt Chips, Pretzels & Snacks High in sodium — 23% DV per serving 442kcal 2.3Protein 20.9Fat 62.8Carbs Target Stores Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt Chips, Pretzels & Snacks 429kcal 4.8Protein 21.4Fat 61.9Carbs Target Stores Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt Chips, Pretzels & Snacks 429kcal 3.6Protein 21.4Fat 60.7Carbs Target Stores Sea Salt Veggie Straws Potato & Vegetable Snacks, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 57.1Carbs 7-Eleven, Inc. Sea Salt Veggie Straws Potato Chips, Sea Salt Chips, Pretzels & Snacks 512kcal 2.3Protein 25.6Fat 55.8Carbs Meijer, Inc. Sea Salt Veggie Straws Potato, Spinach & Tomato Snacks, Sea Salt Veggie Straws Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 67.9Carbs Star Markets Co. Sea Salt Veggie Straws Puffed Potato Snacks, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 57.1Carbs Earthly Treats, LLC Sea Salt Veggie Straws, Sea Salt Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Good Health Natural Products Inc. Sea Salt Veggie Straws, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 21.4Fat 64.3Carbs Good Health Natural Products Inc. Sea Salt Veggie Straws, Sea Salt Chips, Pretzels & Snacks 500kcal 3.6Protein 32.1Fat 53.6Carbs Giant Eagle, Inc. Sea Salt Veggie Straws, Sea Salt Chips, Pretzels & Snacks 500kcal 3.6Protein 32.1Fat 53.6Carbs CLOVER VALLEY Sea Salt Veggie Straws, Sea Salt Chips, Pretzels & Snacks 500kcal 3.6Protein 25Fat 67.9Carbs Earthly Treats, LLC Sea Salt Veggie Straws, Sea Salt Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs A&G Food Distributors,LLC Sea Salt Veggie Straws, Sea Salt Chips, Pretzels & Snacks 500kcal 3.6Protein 25Fat 67.9Carbs Schnuck Markets, Inc. Sea Salt Veggie Straws, Sea Salt Chips, Pretzels & Snacks 500kcal 3.6Protein 25Fat 67.9Carbs MJK Inc. Sea Salt Veggie Straws, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 21.4Fat 67.9Carbs Dishaka, LLC Sea Salt Veggie Straws, Sea Salt Chips, Pretzels & Snacks 500kcal 3.6Protein 25Fat 67.9Carbs Wal-Mart Stores, Inc. Sea Salt Veggie Straws, Sea Salt Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 57.1Carbs