Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Food City Smoky Mountain Style BBQ Flavored Potato Chips Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Puentes Brothers Inc. Smoky Queso Tortilla Chips, Smoky Queso Chips, Pretzels & Snacks 500kcal —Protein 25Fat 64.3Carbs Starbucks Coffee Company Smoky Sweet Barbecue Kettle Potato Chips, Smoky Sweet Barbecue Chips, Pretzels & Snacks 488kcal 7.0Protein 25.6Fat 58.1Carbs Target Stores Smooth Ranch Tortilla Chips, Smooth Ranch Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Brimhall Foods Co. Inc. Snack Foods Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs The Kellogg Company Snack Stacks Potato Crisps, Cheddar Cheese; Sour Cream & Onion Chips, Pretzels & Snacks 524kcal 4.8Protein 33.3Fat 57.1Carbs EVERFRESH Snack Wheel, Spicy Chips, Pretzels & Snacks 464kcal 7.1Protein 17.9Fat 57.1Carbs The Kellogg Company Snacks On The Go Wendy's Spicy Chicken Flavored Potato Crisps Chips, Spicy; Chicken Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Hy-Vee, Inc. Snacks, Salt & Pepper French Fries Chips, Pretzels & Snacks 533kcal 3.3Protein 30Fat 56.7Carbs Bay Valley Foods, LLC Snacks, Wasabi Peas Chips, Pretzels & Snacks 400kcal 13.3Protein 10Fat 63.3Carbs UTZ Quality Foods, LLC Snap Pea Crisps Sea Salt Chips, Pretzels & Snacks 429kcal 10.7Protein 21.4Fat 57.1Carbs UTZ Quality Foods, LLC Snap Pea Crisps, Creamy Ranch Chips, Pretzels & Snacks 464kcal 10.7Protein 21.4Fat 53.6Carbs Calbee North America, LLC Snapea Crisps, Snapea Chips, Pretzels & Snacks 393kcal 17.9Protein 16.1Fat 60.7Carbs Snyder's-Lance, Inc. Snaps Pretzels Chips, Pretzels & Snacks 400kcal 10Protein 3.3Fat 83.3Carbs Snyder's-Lance, Inc. Snaps Pretzels Chips, Pretzels & Snacks 385kcal 7.7Protein 3.9Fat 80.8Carbs Snyder's-Lance, Inc. Snaps Pretzels Chips, Pretzels & Snacks 400kcal 10Protein 3.3Fat 83.3Carbs Hawaiian Hula Girl Snikiddy, Baked Fries Potato & Corn Snacks, Hot & Spicy, Hot & Spicy Chips, Pretzels & Snacks 464kcal 7.1Protein 16.1Fat 71.4Carbs Hawaiian Hula Girl Snikiddy, Baked Fries, Potato Corn Snacks, Bold Buffalo, Bold Buffalo Chips, Pretzels & Snacks 464kcal 7.1Protein 16.1Fat 71.4Carbs Hawaiian Hula Girl Snikiddy, Italian Herb & Olive Oil Vegetable Chips Chips, Pretzels & Snacks 464kcal 10.7Protein 25Fat 57.1Carbs Rap Snacks, Inc. Snoop Dogg O.G. Bar-B-Que Cheddar Icon Potato Chips, Snoop Dogg O.G. Bar-B-Que Cheddar Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Pinnacle Foods Group LLC Snyder Of Berlin, Crispy & Wavy Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 50Carbs Pinnacle Foods Group LLC Snyder Of Berlin, Kettle Cooked Potato Chips, Hot & Spicy Jalapeno, Hot & Spicy Jalapeno Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Pinnacle Foods Group LLC Snyder Of Berlin, Kettle Cooked Thicker & Crunchier Potato Chips, Original, Original Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Pinnacle Foods Group LLC Snyder Of Berlin, Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 39.3Fat 46.4Carbs