Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Food City Sour Cream & Onion Flavored Potato Chips Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Harris-Teeter Inc. Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 529kcal 7.0Protein 28.2Fat 60.0Carbs Wal-Mart Stores, Inc. Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Hy-Vee, Inc. Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Hy-Vee, Inc. Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Old Dutch Foods Inc Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Herr Foods Inc. Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs HUMPTY DUMPTY Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs CLANCY'S Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs SHURFINE Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs CLOVER VALLEY Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Frito-Lay Company Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Topco Associates, Inc. Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Topco Associates, Inc. Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Topco Associates, Inc. Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Safeway, Inc. Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs