Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Rafael Padilla & Cia S. En C. Sour Cream & Onion Kettle Cooked Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Hal's Beverage LLC Sour Cream & Onion Kettle Cooked Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 57.1Carbs Finlay Extracts & Ingredients USA, Inc. Sour Cream & Onion Natural Air Popped Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 429kcal 7.1Protein 14.3Fat 67.9Carbs Sour Cream & Onion Organic Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Sour Cream & Onion Original Style Protein Chips, Sour Cream & Onion Chips, Pretzels & Snacks 438kcal 59.4Protein 15.6Fat 15.6Carbs Quest Nutrition, LLC Sour Cream & Onion Original Style Protein Chips, Sour Cream & Onion Chips, Pretzels & Snacks 438kcal 59.4Protein 15.6Fat 15.6Carbs Brandless, Inc Sour Cream & Onion Popped Potato Crisps Chips, Pretzels & Snacks 429kcal 7.1Protein 14.3Fat 67.9Carbs Hy-Vee, Inc. Sour Cream & Onion Popped Potato Crisps, Sour Cream & Onion Chips, Pretzels & Snacks 429kcal 7.1Protein 14.3Fat 71.4Carbs Sonora Mills Foods, Inc. Sour Cream & Onion Potato Chip Snack Chips, Pretzels & Snacks 435kcal 4.3Protein 15.2Fat 69.6Carbs Seyfert Foods Inc. Sour Cream & Onion Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs HT TRADERS Sour Cream & Onion Potato Chips Chips, Pretzels & Snacks 529kcal 7.0Protein 28.2Fat 60.0Carbs Sour Cream & Onion Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Frito-Lay Company Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Smart & Final Iris Corporation Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Herr Foods Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Better Made Snack Foods, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 57.1Carbs Wal-Mart Stores, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs The Moran Group Incorporated Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Wal-Mart Stores, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Wal-Mart Stores, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Wal-Mart Stores, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Wal-Mart Stores, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs