Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chips, Pretzels & Snacks

11,776 products · values per 100 g

Wal-Mart Stores, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion Wal-Mart Stores, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Winco Foods, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion UTZ Quality Foods, LLC Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Wegmans Food Markets, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion Backers Potato Chip Co Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 529kcal 7.0Protein 31.8Fat 52.9Carbs Uncle Rays, LLC Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks High in saturated fat — 25% DV per serving 572kcal 8Protein 40Fat 42Carbs Harris-Teeter Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion Coblentz Distributing, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Family Dollar Stores Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 548kcal 4.8Protein 33.3Fat 57.1Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion Family Dollar Stores Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Family Dollar Stores Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Family Dollar Stores Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Winco Foods, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion Wakefern Food Corporation Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion Meijer, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion Target Stores Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Target Stores Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion Salarius LLC Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 857kcal 7.1Protein 35.7Fat 60.7Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion Frito-Lay Company Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion UTZ Quality Foods, LLC Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 529kcal 7.0Protein 28.2Fat 60.0Carbs Sour Cream & Onion Potato Chips, Sour Cream & Onion Supervalu, Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Stater Bros. Markets Inc. Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Nash Finch Company Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs