Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Whole Foods Market, Inc. A Seasoned Blend Of Potato, Tomato & Spinach Veggie Chips, Potato, Tomato & Spinach Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 57.1Carbs Humongous Entertainment, Inc. A&G, All Natural Veggie Chips Chips, Pretzels & Snacks 500kcal 3.6Protein 21.4Fat 67.9Carbs Humongous Entertainment, Inc. A&G, Veggie Sticks Chips, Pretzels & Snacks 536kcal 3.6Protein 21.4Fat 75Carbs Humongous Entertainment, Inc. A&G, Veggie Sticks, Ranch, Ranch Chips, Pretzels & Snacks 500kcal 3.6Protein 21.4Fat 75Carbs Humongous Entertainment, Inc. A&G, Veggie Sticks, Sriracha Sour Cream, Sriracha Sour Cream Chips, Pretzels & Snacks 500kcal 3.6Protein 21.4Fat 75Carbs Humongous Entertainment, Inc. A&G, Veggie Sticks, Sriracha, Sriracha Chips, Pretzels & Snacks 500kcal 3.6Protein 21.4Fat 75Carbs Kaase Baking Company Acme Fresh Market, Kettle Cooked Potato Chips, Salt & Cracked Pepper, Salt & Cracked Pepper Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Frito-Lay Company Adobadas Flavored Potato Chips, Adobadas Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Adobadas Potato Chips, Adobadas Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Adobadas Potato Chips, Adobadas Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Adobadas Potato Chips, Adobadas Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Adobadas Potato Chips, Adobadas Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Adobadas Potato Chips, Adobadas Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Aged Cheddar & Black Pepper Flavored Lattice Cut Kettle Cooked Potato Chips, Aged Cheddar & Black Pepper Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs CVS Pharmacy, Inc. Aged Cheddar & Black Pepper Kettle Cooked Waffle Chips, Aged Cheddar & Black Pepper Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs RED ROCK DELI CO, LLC Aged Cheddar And Dijon Deli Style Flavored Potato Chips, Aged Cheddar And Dijon Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs RED ROCK DELI CO, LLC Aged Cheddar And Dijon Deli Style Flavored Potato Chips, Aged Cheddar And Dijon Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs RED ROCK DELI CO, LLC Aged Cheddar And Dijon Deli Style Potato Chips, Aged Cheddar And Dijon Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Wegmans Food Markets, Inc. Aged Cheddar Flavored Kettle Cooked Potato Chips, Aged Cheddar Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Old Lyme Gourmet Company Aged Cheddar Horseradish Flavored Kettle Cooked Potato Chips, Cheddar; Horseradish Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Old Lyme Gourmet Company Aged Cheddar Horseradish Flavored Kettle Cooked Potato Chips, Cheddar; Horseradish Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Amplify Snack Brands, Inc. Aged White Cheddar Chips, Pretzels & Snacks 464kcal 7.1Protein 17.9Fat 67.9Carbs Biena, LLC Aged White Cheddar Baked Chickpea Puffs, Aged White Cheddar Chips, Pretzels & Snacks 536kcal 21.4Protein 32.1Fat 39.3Carbs Natural Intentions, Inc. Aged White Cheddar Flavored Lentil Chips, Aged White Cheddar Chips, Pretzels & Snacks 500kcal 14.3Protein 25Fat 60.7Carbs