Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Raley's All American Potato Chips Chips, Pretzels & Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs Raley's All American Potato Chips Chips, Pretzels & Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs Raley's All American Potato Chips, Lightly Salted Chips, Pretzels & Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs Raley's All American Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Raley's All American Potato Chips, Sour Cream & Cheddar Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company All Dressed Flavored Potato Chips, All Dressed Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company All Dressed Flavored Potato Chips, All Dressed Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Safeway, Inc. All Dressed Flavored Potato Chips, All Dressed Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Safeway, Inc. All Dressed Flavored Potato Chips, All Dressed Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Schnuck Markets, Inc. All Dressed Flavored Potato Chips, All Dressed Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Wise Foods, Inc. All Dressed Flavored Ridged Potato Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 32.1Fat 50Carbs Wise Foods, Inc. All Dressed Flavored Ridged Potato Chips Chips, Pretzels & Snacks 502kcal —Protein 31.4Fat 50.2Carbs Wise Foods, Inc. All Dressed Flavored Ridged Potato Chips Chips, Pretzels & Snacks 500kcal —Protein 32.1Fat 50Carbs Wise Foods, Inc. All Dressed Flavored Ridged Potato Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 32.1Fat 50Carbs Wise Foods, Inc. All Dressed Flavored Ridged Potato Chips, All Dressed Chips, Pretzels & Snacks 500kcal 7.1Protein 32.1Fat 50Carbs HUMPTY DUMPTY All Dressed Flavored Ripples Potato Chips Chips, Pretzels & Snacks 509kcal 7.0Protein 28.1Fat 57.9Carbs HUMPTY DUMPTY All Dressed Flavored Ripples Potato Chips, All Dressed Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs Whole Foods Market, Inc. All Dressed Potato Chips Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Frito-Lay Company All Dressed Potato Chips, All Dressed Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company All Dressed Potato Chips, All Dressed Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Wise Foods, Inc. All Dressed Ridged Potato Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 32.1Fat 50Carbs Price Chopper Supermarkets All Dressed Rippled Potato Chips, All Dressed Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Hannaford Bros. Co. All Dressed Salt & Vinegar, Ketchup & BBQ Flavored Potato Chips, All Dressed Salt & Vinegar, Ketchup & BBQ Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Finlay Extracts & Ingredients USA, Inc. All Dressed Up Flavored Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 57.1Carbs