Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chips, Pretzels & Snacks

11,776 products · values per 100 g

Cheddar & Sour Cream Flavored Potato Chips, Cheddar & Sour Cream Old Dutch Foods Inc Cheddar & Sour Cream Flavored Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Cheddar & Sour Cream Flavored Potato Chips, Cheddar & Sour Cream The Kroger Co. Cheddar & Sour Cream Flavored Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Old Dutch Foods Inc Cheddar & Sour Cream Flavored Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream Frito-Lay Company Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs The Kellogg Company Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream PepsiCo, Inc. (BFY Brands) Cheddar & Sour Cream Flavored Protein Crisps, Cheddar; Sour Cream Chips, Pretzels & Snacks 429kcal 35.7Protein 10.7Fat 46.4Carbs Cheddar & Sour Cream Flavored Ridged Potato Chips Chips, Pretzels & Snacks 500kcal 3.6Protein 32.1Fat 50Carbs Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar & Sour Cream Wise Foods, Inc. Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 514kcal 5.7Protein 34.3Fat 48.6Carbs Wise Foods, Inc. Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Food City Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar & Sour Cream Wise Foods, Inc. Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Wise Foods, Inc. Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar & Sour Cream Herr Foods Inc. Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Wise Foods, Inc. Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar; Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar; Sour Cream Wise Foods, Inc. Cheddar & Sour Cream Flavored Ridged Potato Chips, Cheddar; Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs CLOVER VALLEY Cheddar & Sour Cream Flavored Ripple Cut Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Shearer's Foods LLC Cheddar & Sour Cream Flavored Ripple Cut Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Schnuck Markets, Inc. Cheddar & Sour Cream Flavored Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Associated Wholesale Grocers, Inc. Cheddar & Sour Cream Flavored Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Giant Eagle, Inc. Cheddar & Sour Cream Flavored Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Cheddar & Sour Cream Flavored Ripple Potato Chips, Cheddar & Sour Cream The Kroger Co. Cheddar & Sour Cream Flavored Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Cheddar & Sour Cream Flavored Ripple Potato Chips, Cheddar & Sour Cream Whole Foods Market, Inc. Cheddar & Sour Cream Flavored Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks —kcal 0Protein 32.1Fat 53.6Carbs Cheddar & Sour Cream Flavored Rippled Potato Chips, Cheddar & Sour Cream Whole Foods Market, Inc. Cheddar & Sour Cream Flavored Rippled Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 535kcal 7.0Protein 32.6Fat 53.5Carbs Cheddar & Sour Cream Flavored Rippled Potato Chips, Cheddar & Sour Cream Casey's General Stores, Inc. Cheddar & Sour Cream Flavored Rippled Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs