Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Casey's General Stores, Inc. Cheddar & Sour Cream Flavored Rippled Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Shearer's Foods LLC Cheddar & Sour Cream Flavored Rippled Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs UTZ Quality Foods, LLC Cheddar & Sour Cream Flavored Ripples Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs UTZ Quality Foods, LLC Cheddar & Sour Cream Flavored Ripples Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Old Dutch Foods Inc Cheddar & Sour Cream Flavored Ripples Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Associated Wholesale Grocers, Inc. Cheddar & Sour Cream Flavored Wavy Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Meijer, Inc. Cheddar & Sour Cream Kettle Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Luke's Organic, LLC Cheddar & Sour Cream Kettle Style Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Quest Nutrition, LLC Cheddar & Sour Cream Original Style Protein Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 438kcal 59.4Protein 15.6Fat 15.6Carbs Quest Nutrition, LLC Cheddar & Sour Cream Original Style Protein Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 438kcal 59.4Protein 15.6Fat 15.6Carbs Sonora Mills Foods, Inc. Cheddar & Sour Cream Popped Chip Snack Chips, Pretzels & Snacks 435kcal 8.7Protein 17.4Fat 60.9Carbs Family Dollar Stores Inc. Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 548kcal 4.8Protein 33.3Fat 57.1Carbs Family Dollar Stores Inc. Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Family Dollar Stores Inc. Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Family Dollar Stores Inc. Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Pinnacle Foods Group LLC Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Wal-Mart Stores, Inc. Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Smart & Final Iris Corporation Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Smart & Final Iris Corporation Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Winco Foods, Inc. Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Winco Foods, Inc. Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Kaase Baking Company Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 50Carbs Wal-Mart Stores, Inc. Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs