Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Target Stores Cheddar & Sour Cream Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Target Stores Cheddar & Sour Cream Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Target Stores Cheddar & Sour Cream Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Target Stores Cheddar & Sour Cream Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Meijer, Inc. Cheddar & Sour Cream Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Meijer, Inc. Cheddar & Sour Cream Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Meijer, Inc. Cheddar & Sour Cream Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Shearer's Foods LLC Cheddar & Sour Cream Ripple Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Whole Foods Market, Inc. Cheddar & Sour Cream Rippled Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 535kcal 7.0Protein 32.6Fat 53.5Carbs Whole Foods Market, Inc. Cheddar & Sour Cream Rippled Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs SHURFINE Cheddar & Sour Cream Wavy Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Supervalu, Inc. Cheddar & Sour Cream Wavy Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Nash Finch Company Cheddar And Sour Cream Flavored Potato Chips, Cheddar And Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company Cheddar Bacon Mac & Cheese Flavored Potato Chips, Cheddar Bacon Mac & Cheese Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Cheddar Bacon Mac & Cheese Flavored Potato Chips, Cheddar Bacon Mac & Cheese Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Cheddar Bacon Mac & Cheese Potato Chips, Cheddar Bacon Mac & Cheese Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Hawaiian Hula Girl Cheddar Baked Fries Corn & Potato Snacks, Cheddar Chips, Pretzels & Snacks 500kcal 10.7Protein 28.6Fat 53.6Carbs Hawaiian Hula Girl Cheddar Baked Fries Corn & Potato Snacks, Cheddar Chips, Pretzels & Snacks 500kcal 10.7Protein 28.6Fat 53.6Carbs Rap Snacks, Inc. Cheddar Bar-B-Que Flavored Cardi B. Potato Chips, Cheddar Bar-B-Que Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Herr Foods Inc. Cheddar Cheese Baked Multigrain Crisps, Cheddar Cheese Chips, Pretzels & Snacks 429kcal 7.1Protein 8.9Fat 75Carbs Fresh Gourmet Company Cheddar Cheese & Jalapeno Chips Chips, Pretzels & Snacks High in saturated fat — 20% DV per serving 536kcal 28.6Protein 35.7Fat 28.6Carbs Whisps Acquisition Corp Cheddar Cheese & Pretzel Bites, Cheddar Chips, Pretzels & Snacks High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 500kcal 25Protein 28.6Fat 39.3Carbs Whisps Acquisition Corp Cheddar Cheese & Pretzel Bites, Cheddar Chips, Pretzels & Snacks High in saturated fat — 20% DV per serving 500kcal 25Protein 30Fat 40Carbs Whisps Acquisition Corp Cheddar Cheese & Pretzel Bites, Cheddar Chips, Pretzels & Snacks High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 500kcal 25Protein 28.6Fat 39.3Carbs