Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chocolate

10,281 products · values per 100 g

Almond Butter Stocking Organic Chocolates, Almond Butter Sjaak's Organic Chocolates Almond Butter Stocking Organic Chocolates, Almond Butter Chocolate High in saturated fat — 50% DV per serving High in added sugars — 58% DV per serving 563kcal 7.0Protein 36.6Fat 53.5Carbs Almond Butter Whole Cacao Dark Chocolate Bar, Almond Butter Blue Stripes LLC Almond Butter Whole Cacao Dark Chocolate Bar, Almond Butter Chocolate High in saturated fat — 22% DV per serving 600kcal 13.3Protein 50Fat 33.3Carbs Wismettac Asian Foods, Inc. Almond Chocolate Chocolate High in saturated fat — 35% DV per serving 591kcal 11.4Protein 38.6Fat 47.7Carbs Almond Chocolate Candies, Almond Chocolate Mars Chocolate North America LLC Almond Chocolate Candies, Almond Chocolate Chocolate High in added sugars — 26% DV per serving 500kcal 7.1Protein 28.6Fat 57.1Carbs Heavenly Organics, LLC Almond Chocolate Honey Patties Chocolate High in saturated fat — 20% DV per serving High in added sugars — 36% DV per serving 455kcal 6.1Protein 18.2Fat 69.7Carbs Almond Chocolate With Almond Chunks Mrbeast Bar, Almond Chocolate Feastables Almond Chocolate With Almond Chunks Mrbeast Bar, Almond Chocolate Chocolate High in saturated fat — 35% DV per serving High in added sugars — 26% DV per serving 567kcal 6.7Protein 40Fat 53.3Carbs Almond Chocolate With Almond Chunks Mrbeast Bar, Almond Chocolate With Almond Chunks Feastables Almond Chocolate With Almond Chunks Mrbeast Bar, Almond Chocolate With Almond Chunks Chocolate High in saturated fat — 35% DV per serving High in added sugars — 26% DV per serving 567kcal 6.7Protein 40Fat 53.3Carbs Bader Publishing Almond Chunky Chocolate Chocolate High in saturated fat — 30% DV per serving 567kcal 14.3Protein 42.9Fat 30.9Carbs RB. Confections, Lc. Almond Clusters Chocolate High in saturated fat — 30% DV per serving 550kcal 15Protein 15Fat 40Carbs Leslie's Organics, LLC Almond Coconut Bar, Sweetened With Coconut Nectar Chocolate High in saturated fat — 90% DV per serving 580kcal 8Protein 52Fat 32Carbs Almond Coconut Crunch Superfood Chocolate, Almond Coconut Crunch Not your sugar mamas Almond Coconut Crunch Superfood Chocolate, Almond Coconut Crunch Chocolate High in saturated fat — 40% DV per serving 600kcal 10Protein 46.7Fat 50Carbs KIND Inc. Almond Cranberry & Cashew Nuts & Fruit Clusters Chocolate 433kcal 13.3Protein 33.3Fat 43.3Carbs Atkins Nutritionals, Inc. Almond Craze Bar, Almond Chocolate High in saturated fat — 23% DV per serving 476kcal 9.5Protein 38.1Fat 47.6Carbs Atkins Nutritionals, Inc. Almond Craze Bar, Almond Chocolate High in saturated fat — 23% DV per serving 476kcal 9.5Protein 38.1Fat 47.6Carbs Almond Crunch + Coconut Flakes Milk Chocolate, Almond; Coconut Hu Products LLC Almond Crunch + Coconut Flakes Milk Chocolate, Almond; Coconut Chocolate High in saturated fat — 35% DV per serving 600kcal 10Protein 43.3Fat 43.3Carbs Almond Crunch Dark Chocolate Bar, Almond Crunch Cumberland Farms Dairy Inc Almond Crunch Dark Chocolate Bar, Almond Crunch Chocolate High in saturated fat — 45% DV per serving High in added sugars — 38% DV per serving 474kcal 17.5Protein 31.6Fat 47.4Carbs Almond Crunch Organic 70% Cacao Dark Chocolate, Almond Crunch Hu Products LLC Almond Crunch Organic 70% Cacao Dark Chocolate, Almond Crunch Chocolate High in saturated fat — 35% DV per serving 600kcal 10Protein 40Fat 43.3Carbs Oskri Coop Group Almond Dark Chocolate Chocolate High in saturated fat — 40% DV per serving 544kcal 4Protein 44Fat 40Carbs Almond Dark Chocolate Butter Cups, Almond Dark Chocolate eatingEVOLVED LLC Almond Dark Chocolate Butter Cups, Almond Dark Chocolate Chocolate 550kcal 15Protein 50Fat 35Carbs Almond Dark Chocolate Style Bar, Almond Dark DoJo Brands LLC Almond Dark Chocolate Style Bar, Almond Dark Chocolate High in saturated fat — 20% DV per serving 259kcal 7.4Protein 22.2Fat 40.7Carbs Mike Andes Enterprises LLC Almond Espresso Chocolate Keto Cups, Almond Espresso Chocolate High in saturated fat — 30% DV per serving 536kcal 7.1Protein 53.6Fat 32.1Carbs Ferrara Food Company Inc. Almond Honey Nougat With Pistachios Torrone Chocolate 472kcal 8.3Protein 19.4Fat 66.7Carbs Astor Chocolate Corp. Almond Las Vegas Milk Chocolate Bar, Almond Chocolate 540kcal 8Protein 32Fat 56Carbs Sarris Candies, Inc. Almond Meltaways Chocolate High in saturated fat — 20% DV per serving 571kcal 7.1Protein 42.9Fat 42.9Carbs