Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chocolate

10,281 products · values per 100 g

Smooth Dark Chocolate With Roasted Almonds CHOCEUR Smooth Dark Chocolate With Roasted Almonds Chocolate High in saturated fat — 35% DV per serving 567kcal 10Protein 40Fat 40Carbs Winn-Dixie Stores, Inc. Smooth Gourmet Dark Chocolate Chocolate High in saturated fat — 60% DV per serving High in added sugars — 22% DV per serving 581kcal 7.0Protein 44.2Fat 37.2Carbs Smooth Milk Chocolate Divine Chocolate, Inc. Smooth Milk Chocolate Chocolate High in saturated fat — 35% DV per serving 543kcal 5.7Protein 31.4Fat 60Carbs Smooth Milk Chocolate Made With Hazelnut Paste CHOCEUR Smooth Milk Chocolate Made With Hazelnut Paste Chocolate High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 567kcal 6.7Protein 33.3Fat 53.3Carbs Smooth Milk Chocolate Made With Hazelnut Paste With Roasted Almonds, Milk Chocolate With Almonds CHOCEUR Smooth Milk Chocolate Made With Hazelnut Paste With Roasted Almonds, Milk Chocolate With Almonds Chocolate High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving 600kcal 13.3Protein 40Fat 46.7Carbs Hammond's Candies Since 1920, LLC Smooth Milk Chocolate With A Creamy, Cinnamon Rice Milk Center Chocolate High in saturated fat — 60% DV per serving 516kcal 6.2Protein 29.7Fat 54.7Carbs Russell Stover Candies Inc. Smooth White Fudge With Naturally Flavored Crushed Peppermint In Rich Dark Chocolate, Peppermint Melts Chocolate High in saturated fat — 40% DV per serving High in added sugars — 30% DV per serving 533kcal 6.7Protein 36.7Fat 53.3Carbs Lindt & Sprungli (Schweiz) AG Smoothie, Mango Chocolate High in saturated fat — 40% DV per serving 525kcal 5Protein 35Fat 55Carbs Snacking Chocolate Ripple Brand Collective, LLC Snacking Chocolate Chocolate High in saturated fat — 30% DV per serving 550kcal 10Protein 32.5Fat 55Carbs Snacking Chocolate Ripple Brand Collective, LLC Snacking Chocolate Chocolate High in saturated fat — 35% DV per serving 575kcal 17.5Protein 35Fat 45Carbs Snacking Dark Chocolate Ripple Brand Collective, LLC Snacking Dark Chocolate Chocolate High in saturated fat — 25% DV per serving 475kcal 5Protein 20Fat 72.5Carbs Snacksize Candy Assortment The Hershey Company Snacksize Candy Assortment Chocolate High in saturated fat — 25% DV per serving High in added sugars — 32% DV per serving 536kcal 3.6Protein 32.1Fat 64.3Carbs Andes Candies L.P. Snap Bar Chocolate High in saturated fat — 65% DV per serving High in added sugars — 40% DV per serving 535kcal 4.7Protein 32.6Fat 58.1Carbs Andes Candies L.P. Snap Bar, Creme De Menthe Chocolate High in saturated fat — 65% DV per serving High in added sugars — 40% DV per serving 535kcal 4.7Protein 32.6Fat 58.1Carbs Andes Candies L.P. Snap Bar, Creme De Menthe Chocolate High in saturated fat — 65% DV per serving High in added sugars — 40% DV per serving 535kcal 4.7Protein 32.6Fat 58.1Carbs DRE Medical Group, Inc. Snap White & Milk Chocolate Bar With Wafer, White Chocolate; Milk Chocolate Chocolate High in saturated fat — 40% DV per serving High in added sugars — 46% DV per serving 533kcal 6.7Protein 31.1Fat 57.8Carbs Edward Marc Brands, Inc. Snappers, Dark Chocolate, Sea Salt Caramel, Sea Salt Caramel Chocolate 400kcal 5Protein 15Fat 62.5Carbs pure batch LLC Snickerdoodle Truffles, Snickerdoodle Chocolate 400kcal 14Protein 14Fat 58Carbs Snickerdoodle White Chocolate Truffles Lindt & Sprungli (Schweiz) AG Snickerdoodle White Chocolate Truffles Chocolate High in saturated fat — 65% DV per serving High in added sugars — 24% DV per serving 611kcal 5.6Protein 47.2Fat 44.4Carbs Snickerdoodle White Chocolate Truffles, Snickerdoodle White Chocolate Lindt & Sprungli (Schweiz) AG Snickerdoodle White Chocolate Truffles, Snickerdoodle White Chocolate Chocolate High in saturated fat — 65% DV per serving High in added sugars — 24% DV per serving 611kcal 5.6Protein 47.2Fat 44.4Carbs Snickerdoodle White Chocolate Truffles, Snickerdoodle White Chocolate Lindt & Sprungli (Schweiz) AG Snickerdoodle White Chocolate Truffles, Snickerdoodle White Chocolate Chocolate High in saturated fat — 65% DV per serving High in added sugars — 24% DV per serving 611kcal 5.6Protein 47.2Fat 44.4Carbs Mars Chocolate North America LLC Snickers Assorted Flavors Fun Size Halloween Candy Chocolate —kcal 5.9Protein 23.5Fat 58.8Carbs Snickers Bars Variety Halloween Candy Fun Size Mars Chocolate North America LLC Snickers Bars Variety Halloween Candy Fun Size Chocolate —kcal 5.9Protein 23.5Fat 58.8Carbs Mars Chocolate North America LLC Snickers Glow In The Dark Fun Size Halloween Candy Chocolate —kcal 5.9Protein 23.5Fat 58.8Carbs