Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Mama Dude's Creole Cajun Seasonings and Cuisine Assorted Gingerbread Soft Cookie, Assorted Gingerbread Cookies & Biscuits High in added sugars — 28% DV per serving 367kcal 6.7Protein 5Fat 80Carbs Dom's Bakery Assorted Haman Tashen Cookies & Biscuits 429kcal 5.7Protein 20Fat 57.1Carbs Mezonos Maven Bakery, Inc. Assorted Hamantashen Fruit Tarts Cookies & Biscuits High in saturated fat — 20% DV per serving 382kcal 2.9Protein 23.5Fat 44.1Carbs Wal-Mart Stores, Inc. Assorted Holiday Cookie Platter, Assorted Holiday Cookies & Biscuits 474kcal 5.3Protein 23.7Fat 52.6Carbs Sam's Club West Assorted Holiday Cookies, Hazelnut Cream, Chocolate Chip, White Chocolate & Cranberry Cookies & Biscuits 500kcal 4.5Protein 22.7Fat 63.6Carbs Ruggero's Bake Shop Assorted Italian Biscuits Cookies & Biscuits 333kcal 7.7Protein 12.8Fat 51.3Carbs Red Wing Dove Inc. Assorted Italian Cookies Cookies & Biscuits 444kcal 7.4Protein 22.2Fat 55.6Carbs Wal-Mart Stores, Inc. Assorted Italian Cookies, Assorted Cookies & Biscuits 440kcal 4Protein 24Fat 56Carbs Outlaw Brokerage Assorted Italian Cookies, Assorted Italian Cookies & Biscuits High in sodium — 22% DV per serving High in saturated fat — 23% DV per serving 415kcal 4.9Protein 24.4Fat 41.5Carbs Mezonos Maven Bakery, Inc. Assorted Macaroons Cookies & Biscuits High in saturated fat — 25% DV per serving 393kcal 3.6Protein 21.4Fat 42.9Carbs Target Stores Assorted Mini Cookies, Chocolate Chip, Candy-Coated Chocolate, Double Chocolate Cookies Cookies & Biscuits High in added sugars — 22% DV per serving 429kcal 7.1Protein 17.9Fat 60.7Carbs The Hershey Company Assorted Miniatures Milk Chocolate Cookies & Biscuits High in saturated fat — 40% DV per serving 488kcal 4.7Protein 27.9Fat 65.1Carbs Adria Imports Inc. Assorted Mix Cookies And Wafers Cookies & Biscuits 500kcal 6.7Protein 20Fat 70Carbs SHURFINE Assorted Old Fashioned Cookies, Assorted Cookies & Biscuits 469kcal 6.2Protein 18.8Fat 71.9Carbs VICENZI SPA Assorted Preferiti Petite Italian Pastries Cookies, Pastry Cream, Cocoa Hazelnut, Cinnamon, Cocoa Cherry Shortbread, Cinnamon Signature Shortbread, Cocoa Vanilla, Shortbread With Cherry, Cocoa Cream, Orange Shortbread, Cocoa Vanilla, Cinnamon Signature Sh Cookies & Biscuits 467kcal 6.7Protein 20Fat 63.3Carbs Walkers Shortbread Ltd. Assorted Pure Butter Shortbread, Assorted Cookies & Biscuits High in saturated fat — 30% DV per serving 529kcal 5.9Protein 29.4Fat 61.8Carbs Walkers Shortbread Ltd. Assorted Pure Butter Shortbread, Assorted Cookies & Biscuits High in saturated fat — 25% DV per serving 536kcal 7.1Protein 32.1Fat 57.1Carbs Walkers Shortbread Ltd. Assorted Pure Butter Shortbread, Assorted Cookies & Biscuits High in saturated fat — 20% DV per serving 522kcal 4.3Protein 30.4Fat 60.9Carbs Ruggero's Bake Shop Assorted Raspberry Filled Cookies, Raspberry Cookies & Biscuits 300kcal 5Protein 15Fat 50Carbs The Kroger Co. Assorted Sandwich Cookies, Assorted Cookies & Biscuits High in added sugars — 24% DV per serving 486kcal 2.9Protein 20Fat 74.3Carbs Super Store Industries Assorted Sandwich Cookies, Assorted Cookies & Biscuits High in added sugars — 22% DV per serving 444kcal 2.8Protein 16.7Fat 69.4Carbs Gateway Foods Inc Assorted Sandwich Creme Cookies Cookies & Biscuits High in added sugars — 22% DV per serving 429kcal 2.9Protein 17.1Fat 68.6Carbs Tops Markets, LLC Assorted Sandwich Creme Cookies Cookies & Biscuits 485kcal 3.0Protein 18.2Fat 72.7Carbs Schnuck Markets, Inc. Assorted Sandwich Creme Cookies Cookies & Biscuits 472kcal 5.6Protein 19.4Fat 72.2Carbs