Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Post Foods, LLC Attune Foods, Erewhon, Honey Grahams, Honey, Honey Cookies & Biscuits 419kcal 6.5Protein 8.1Fat 74.2Carbs 8th Avenue Food & Provisions, Inc. Attune Foods, Organic Graham Crisps Cracker, Honey, Honey Cookies & Biscuits 400kcal 10Protein 11.7Fat 73.3Carbs Chica Bella, Inc. Audrey's Cookies, Chocolate Chip Shortbread Cookies & Biscuits High in saturated fat — 35% DV per serving 595kcal 2.7Protein 32.4Fat 70.3Carbs Chica Bella, Inc. Audrey's Cookies, Chocolate Chip Toffee Pecan Cookies Cookies & Biscuits 541kcal 2.7Protein 27.0Fat 70.3Carbs Chica Bella, Inc. Audrey's Cookies, Cookies, White Chocolate Cranberry, White Chocolate Cranberry Cookies & Biscuits 486kcal 2.9Protein 22.9Fat 71.4Carbs Chica Bella, Inc. Audrey's Cookies, Shortbread, Lemon, Lemon Cookies & Biscuits High in saturated fat — 35% DV per serving 533kcal 2.2Protein 24.4Fat 77.8Carbs Aunt Abby's Confections Aunt Abby's Confections, Gluten Free Chocolate Lava Cookie Cookies & Biscuits High in saturated fat — 65% DV per serving High in cholesterol — 27% DV per serving 482kcal 8.2Protein 32.9Fat 38.8Carbs Aunt Abby's Confections Aunt Abby's Confections, Gluten Free Vegan Cookie, Carob Chip, Carob Chip Cookies & Biscuits High in saturated fat — 30% DV per serving 424kcal 7.1Protein 25.9Fat 49.4Carbs AUNT ETTIE'S Aunt Ettie's, All Butter Maple Oat Cookies Cookies & Biscuits High in saturated fat — 20% DV per serving 469kcal 6.2Protein 21.9Fat 65.6Carbs Aunt Gussie's Cookies & Crackers Aunt Gussie's, Cookies With Almonds, Chocolate Chip, Chocolate Chip Cookies & Biscuits High in saturated fat — 22% DV per serving 429kcal 7.1Protein 28.6Fat 57.1Carbs Aunt Gussie's Cookies & Crackers Aunt Gussie's, Cookies, Pecan Meltaways, Pecan Meltaways Cookies & Biscuits High in saturated fat — 25% DV per serving 536kcal 7.1Protein 35.7Fat 50Carbs Best Express Foods, Inc. Aussie Bites Cookies & Biscuits 480kcal 8Protein 28Fat 60Carbs B&G Foods North America, Inc. Authentic Baked Garlic Panetini, Garlic Cookies & Biscuits 438kcal 12.5Protein 18.8Fat 62.5Carbs B&G Foods North America, Inc. Authentic Baked Garlic Parmesan Panetini, Garlic; Parmesan Cookies & Biscuits 500kcal 12.5Protein 21.9Fat 62.5Carbs B&G Foods North America, Inc. Authentic Baked Original Panetini Cookies & Biscuits 500kcal 12.5Protein 18.8Fat 62.5Carbs Delhaize America, Inc. Authentic French Gourmet Cookies, Dark Chocolate Cookies & Biscuits 519kcal 7.4Protein 22.2Fat 70.4Carbs Delhaize America, Inc. Authentic French Gourmet Cookies, Lemon & Almond Butter Cookies & Biscuits High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving 500kcal 5.3Protein 23.7Fat 68.4Carbs MARCHE DE PARIS Authentic French Macarons Cookies & Biscuits 417kcal 8.3Protein 13.9Fat 61.1Carbs MARCHE DE PARIS Authentic French Macarons Cookies & Biscuits High in added sugars — 32% DV per serving 444kcal 11.1Protein 19.4Fat 58.3Carbs MARCHE DE PARIS Authentic French Macarons Cookies & Biscuits High in added sugars — 32% DV per serving 389kcal 11.1Protein 11.1Fat 63.9Carbs NOT A BRANDED ITEM Authentic French Macarons, Vanilla, Peach Apricot, Coconut, White Chocolate, Raspberry Lemon, Chocolate Orange , Morello Cherry Pistachio Flavor Cookies & Biscuits High in added sugars — 32% DV per serving 444kcal 11.1Protein 8.3Fat 66.7Carbs Stockmeyer Export Gmbh Authentic German Gingerbread Reindeer Kit Cookies & Biscuits 355kcal 3.2Protein 3.2Fat 83.9Carbs Isola Imports, Inc. Authentic Italian Frollini Artisan Baked Biscuits, Honey Cookies & Biscuits 500kcal 10Protein 13.3Fat 83.3Carbs KCCP Distribution Co LLC Autumn Assortment Cookies & Biscuits 464kcal 3.6Protein 25Fat 57.1Carbs