Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Supervalu, Inc.
Assorted Sandwich Creme Cookies, Assorted
High in added sugars — 24% DV per serving
417kcal
2.8Protein
16.7Fat
66.7Carbs
Supervalu, Inc.
Assorted Sandwich Creme Cookies, Assorted
High in added sugars — 20% DV per serving
481kcal
3.7Protein
18.5Fat
74.1Carbs
Wal-Mart Stores, Inc.
Assorted Sandwich Creme Cookies, Assorted
High in added sugars — 24% DV per serving
472kcal
5.6Protein
19.4Fat
72.2Carbs
AbiMar Foods, Inc.
Assorted Sandwich Creme Cookies, Assorted
High in added sugars — 30% DV per serving
472kcal
5.6Protein
16.7Fat
72.2Carbs
Meijer, Inc.
Assorted Sandwich Creme Cookies, Assorted
462kcal
3.9Protein
19.2Fat
73.1Carbs
Unified Grocers, Inc.
Assorted Sandwich Creme Cookies, Assorted
High in added sugars — 24% DV per serving
429kcal
2.9Protein
17.1Fat
68.6Carbs
Supervalu, Inc.
Assorted Sandwich Creme Cookies, Assorted
High in added sugars — 22% DV per serving
441kcal
2.9Protein
17.6Fat
67.7Carbs
Wortz Company
Assorted Sandwich Creme Cookies, Assorted
High in added sugars — 24% DV per serving
441kcal
2.9Protein
17.6Fat
70.6Carbs
Safeway, Inc.
Assorted Sandwich Creme Cookies, Assorted Sandwich
High in added sugars — 24% DV per serving
486kcal
2.9Protein
20Fat
74.3Carbs
Nash Finch Company
Assorted Sandwich Cremes Cookies, Assorted
High in added sugars — 22% DV per serving
444kcal
2.8Protein
16.7Fat
69.4Carbs
Meijer, Inc.
Assorted Sandwich Cremes Sandwich Cookies, Assorted
462kcal
3.9Protein
17.3Fat
73.1Carbs
Wakefern Food Corporation
Assorted Sandwich Cremes, Assorted
High in added sugars — 20% DV per serving
481kcal
3.7Protein
18.5Fat
74.1Carbs
Wal-Mart Stores, Inc.
Assorted Strawberry, Apricot, Raspberry Linzer Cookies, Assorted
387kcal
6.5Protein
19.4Fat
54.8Carbs
Target Stores
Assorted Sugar Cookies Tray, Assorted Sugar
500kcal
4.5Protein
20.4Fat
68.2Carbs
Target Stores
Assorted Sugar Cookies Tray, Assorted Sugar
High in saturated fat — 20% DV per serving
500kcal
3.3Protein
26.7Fat
63.3Carbs
Strasner's Bar-B-Que
Assorted Texas Sheet Cake, Lemonade, Red Velvet Cake, Mango Chili, Margarita French Macarons, Assorted
High in added sugars — 22% DV per serving
409kcal
4.5Protein
20.4Fat
54.5Carbs
Leonard Novelty Bakery
Assortment Fancy Cookie, Assortment
464kcal
3.6Protein
25Fat
53.6Carbs
Leonard Novelty Bakery
Assortment Fancy Cookie, Assortment
464kcal
3.6Protein
25Fat
53.6Carbs
Harvard Pastry & Baking Corporation
Assortment Gourmet Ultimate Cookies, Assortment
High in saturated fat — 30% DV per serving
500kcal
7.1Protein
28.6Fat
64.3Carbs
George DeLallo Co., Inc.
Assortment Holiday Cookie, Assortment
464kcal
3.6Protein
21.4Fat
64.3Carbs