Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
De Aviateur Banketbakkerijen B.V.
Aviateur, Eclairette Twins
488kcal
5Protein
22.5Fat
65.6Carbs
Minnie Marie Bakers, Inc.
Awrey's Bakery, Grande Cookies, Chocolate Chunk, Chocolate Chunk
High in saturated fat — 45% DV per serving
446kcal
3.6Protein
23.2Fat
62.5Carbs
Minnie Marie Bakers, Inc.
Awrey's Bakery, Grande Cookies, Oatmeal Raisin, Oatmeal Raisin
357kcal
5.4Protein
8.0Fat
71.4Carbs
Minnie Marie Bakers, Inc.
Awrey's Bakery, Pecan Shortbread Grande Cookies
High in saturated fat — 40% DV per serving
482kcal
5.4Protein
28.6Fat
53.6Carbs
PALEO PRO LLC
Aztec Vanilla Grass-Fed Bone Broth Collagen With Turmeric Root, Aztec Vanilla
361kcal
88.9Protein
5.6Fat
0Carbs
Mozian & Associates, Inc.
Baba Joon's Chocolate Chewies, Cookies, Coconut, Almond, Coconut, Almond
462kcal
7.7Protein
19.2Fat
61.5Carbs
Mozian & Associates, Inc.
Baba Joon's Chocolate Chewies, Cookies, Orange Almond, Orange Almond
400kcal
6.7Protein
20Fat
53.3Carbs
Mozian & Associates, Inc.
Baba Joon's Chocolate Chewies, Little Chocolate Miracles, Coffee Almond Cookies
538kcal
7.7Protein
23.1Fat
73.8Carbs
Jackie's Cookie Connection
Babies Cookies, Peanut Butter Chocolate Chip
435kcal
4.3Protein
17.4Fat
60.9Carbs
UTZ Quality Foods, LLC
Bachman Pretzel Stix, 12 Oz
High in sodium — 23% DV per serving
393kcal
7.1Protein
3.6Fat
75Carbs
Meijer, Inc.
Back At Home Ultimate Sugar Cookies, Back At Home
High in saturated fat — 20% DV per serving
474kcal
5.3Protein
18.4Fat
60.5Carbs
Back Roads Food Company, LLC
Back Roads, Coconut Crunch Organic Paleo Granola
High in saturated fat — 23% DV per serving
609kcal
13.0Protein
47.8Fat
34.8Carbs
The Bearington Collection
Back To Nature, Ancient Grains Quinoa Cookies, Almond Chocolate Chips, Almond Chocolate Chips
500kcal
7.1Protein
25Fat
64.3Carbs
Kraft Heinz Foods Company
Back To Nature, Fudge Mint Cookies
High in saturated fat — 23% DV per serving
484kcal
3.2Protein
22.6Fat
67.7Carbs
The Bearington Collection
Back To Nature, Mini Chocolate Chunk Cookies
486kcal
5.7Protein
22.9Fat
65.7Carbs
Kraft Heinz Foods Company
Back To Nature, Peanut Butter Creme Cookies
500kcal
7.7Protein
19.2Fat
69.2Carbs