Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Smith's Food & Drug Centers Inc.
Bakery Fresh Goodness, Frosted Sugar Cookies
421kcal
2.6Protein
15.8Fat
65.8Carbs
Petri Baking Products, Inc.
Bakery Fresh Goodness, Oatmeal Cookies
440kcal
4Protein
14Fat
72Carbs
Smith's Food & Drug Centers Inc.
Bakery Fresh Goodness, Peppermint Cholate Chocolate Chip Soft Top Cookies
406kcal
3.1Protein
18.8Fat
60.9Carbs
The Kroger Co.
Bakery Fresh Goodness, Peppermint Shortbread Cookies
High in saturated fat — 20% DV per serving
500kcal
3.3Protein
23.3Fat
63.3Carbs
Smith's Food & Drug Centers Inc.
Bakery Fresh Goodness, Snickerdoodle Cookies
417kcal
5.6Protein
13.9Fat
69.4Carbs
The Kroger Co.
Bakery Fresh Goodness, White Chocolate Cookies, Cranberry, Cranberry
423kcal
3.9Protein
17.3Fat
65.4Carbs
Petri Baking Products, Inc.
Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip
480kcal
4Protein
20Fat
68Carbs
Petri Baking Products, Inc.
Bakery Fresh, Cookies, Lemon, Lemon
440kcal
4Protein
14Fat
72Carbs
Petri Baking Products, Inc.
Bakery Fresh, Cookies, Oatmeal Raisin, Oatmeal Raisin
400kcal
4Protein
12Fat
72Carbs
Petri Baking Products, Inc.
Bakery Fresh, Dutch Cocoa Cookies
440kcal
4Protein
16Fat
72Carbs
Petri Baking Products, Inc.
Bakery Fresh, Halloween Cookies, Chocolate Chip, Chocolate Chip
440kcal
4Protein
18Fat
68Carbs
Petri Baking Products, Inc.
Bakery Fresh, Holiday Sugar Cookies
440kcal
4Protein
16Fat
72Carbs
Petri Baking Products, Inc.
Bakery Fresh, Iced Ginger Cookies
440kcal
4Protein
12Fat
76Carbs
Petri Baking Products, Inc.
Bakery Fresh, Sugar Cookies
440kcal
4Protein
16Fat
72Carbs
The Kroger Co.
Bakery Smores Cookie
536kcal
3.6Protein
25Fat
71.4Carbs
Triple C Foods Inc.
Bakery Street, All Natural Wedding Cookies
250kcal
7.1Protein
3.6Fat
46.4Carbs
The Kroger Co.
Bakery Sugar Cookies
464kcal
3.6Protein
21.4Fat
67.9Carbs
Walgreens Co.
Balena Shortbread Cookies With Semi-Sweet Dark Chocolate
High in saturated fat — 20% DV per serving
517kcal
3.5Protein
27.6Fat
62.1Carbs
Liggett Group LLC
Balocco, Bambu Extra Cream Wafer Filled With Hazelnut Cream
High in saturated fat — 35% DV per serving
516kcal
9.7Protein
29.0Fat
54.8Carbs