Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cookies & Biscuits

13,048 products · values per 100 g

Balocco S.P.A. Balocco, Bambu, Crispy Wafers Filled With Delicious Cream, Hazelnut Cream Cookies & Biscuits High in saturated fat — 35% DV per serving 548kcal 9.7Protein 29.0Fat 58.1Carbs Balocco S.P.A. Balocco, Ladyfingers Cookies & Biscuits 367kcal 10Protein 3.3Fat 76.7Carbs Balocco S.P.A. Balocco, Wafers, Crema Cacao, Crema Cacao Cookies & Biscuits High in saturated fat — 30% DV per serving 517kcal 6.9Protein 24.1Fat 65.5Carbs Bambi Lane Biscuits, 10.6 Oz Bambi Lane Biscuits, 10.6 Oz Cookies & Biscuits 440kcal 12Protein 12Fat 72Carbs Omni Disk Bambi, Yo D'Oro, Cream Wafers Cookies & Biscuits 522kcal 4.3Protein 26.1Fat 60.9Carbs Omni Disk Bambi, Yo D'Oro, Wafers, Strawberry & Cream, Strawberry & Cream Cookies & Biscuits 522kcal 4.3Protein 26.1Fat 60.9Carbs Omni Disk Bambi, Yo Doro Wafers With Hazelnuts Cookies & Biscuits 522kcal 4.3Protein 26.1Fat 60.9Carbs Target Stores Banana Bread Organic Whole Grain Cookies, Banana Bread Cookies & Biscuits 500kcal 6.7Protein 23.3Fat 70Carbs Nabisco Biscuit Company Banana Bread Soft Baked Breakfast Biscuits, Banana Bread Cookies & Biscuits 400kcal 6Protein 16Fat 64Carbs Nabisco Biscuit Company Banana Bread Soft Baked Breakfast Biscuits, Banana Bread Cookies & Biscuits 380kcal 6Protein 14Fat 64Carbs Nabisco Biscuit Company Banana Bread Soft Baked Breakfast Biscuits, Banana Bread Cookies & Biscuits 380kcal 6Protein 14Fat 64Carbs Dare Foods Limited Banana Bread Soft Cookies Cookies & Biscuits 400kcal 6Protein 12Fat 68Carbs Banana Bread The Superfood Cookie, Banana Bread Completeats, LLC Banana Bread The Superfood Cookie, Banana Bread Cookies & Biscuits 456kcal 12.3Protein 26.3Fat 43.9Carbs Banana Chocolate Chip Baked-Ins, Banana Chocolate Chip Nature's Bakery LLC Banana Chocolate Chip Baked-Ins, Banana Chocolate Chip Cookies & Biscuits 389kcal 5.6Protein 13.9Fat 61.1Carbs Kid Tested Tunes Banana Chocolate Chip Flavor Super Grains Cookies, Banana Chocolate Chip Cookies & Biscuits 417kcal 5.6Protein 16.7Fat 66.7Carbs Nabisco Biscuit Company Banana Chocolate Chunk Protein Soft Baked Biscuit, Banana Chocolate Chunk Cookies & Biscuits 400kcal 20Protein 16Fat 46Carbs Nabisco Biscuit Company Banana Chocolate Chunk Protein Soft Baked Biscuits, Banana Chocolate Chunk Cookies & Biscuits 400kcal 20Protein 16Fat 46Carbs Banana Chocolate Chunk Protein Soft Baked Biscuits, Banana Chocolate Chunk Nabisco Biscuit Company Banana Chocolate Chunk Protein Soft Baked Biscuits, Banana Chocolate Chunk Cookies & Biscuits High in added sugars — 20% DV per serving 400kcal 20Protein 16Fat 46Carbs Jans Enterprises Corp. Banana Cookies Cookies & Biscuits High in saturated fat — 22% DV per serving 500kcal 6.7Protein 23.3Fat 66.7Carbs Banana Cookies With Chocolate Flavor Coverage, Chocolate Compania De Galletas Pozuelo Dcr, S.A. Banana Cookies With Chocolate Flavor Coverage, Chocolate Cookies & Biscuits High in saturated fat — 28% DV per serving High in added sugars — 22% DV per serving 488kcal 5Protein 21.2Fat 67.5Carbs Banana Cream Covered Chocolate Biscuit Srticks, Chocolate Banana Ezaki Glico USA Corporation Banana Cream Covered Chocolate Biscuit Srticks, Chocolate Banana Cookies & Biscuits High in saturated fat — 55% DV per serving 486kcal 7.1Protein 20Fat 70Carbs Sushi House, Inc. Banana Cream Covered Cocoa Biscuit Sticks, Banana; Cocoa Cookies & Biscuits High in saturated fat — 30% DV per serving 500kcal 6.7Protein 23.3Fat 66.7Carbs Suntree LLC Banana Creme Coated & Wafer Crusted Snacks, Almonds Cookies & Biscuits High in saturated fat — 25% DV per serving 500kcal 6.7Protein 30Fat 56.7Carbs Banana Double Decker Pies, Banana Chattanooga Bakery Inc Banana Double Decker Pies, Banana Cookies & Biscuits 385kcal 3.9Protein 9.6Fat 69.2Carbs