Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

S G F W Bakers Beigel's, Sugar Free Cookies Cookies & Biscuits High in saturated fat — 20% DV per serving 464kcal 7.1Protein 28.6Fat 35.7Carbs S G F W Bakers Beigel's, Sugar Free Rainbow Cookies Cookies & Biscuits 321kcal 7.1Protein 25Fat 17.9Carbs Coeur D'Alene Baking Company Bela Vista, Cream Filled Wafer, Strawberry, Strawberry Cookies & Biscuits 531kcal 3.1Protein 25Fat 71.9Carbs The Kroger Co. Belgian Almond Thins Biscuits:, Belgian Almond Thins Cookies & Biscuits 467kcal 6.7Protein 20Fat 66.7Carbs The Kroger Co. Belgian Almond Thins, Belgian Almond Cookies & Biscuits 467kcal 6.7Protein 16.7Fat 70Carbs Belgian Boys USA LLC Belgian Boys, Choco Stick Chocolate Cookies & Biscuits High in saturated fat — 20% DV per serving 500kcal 6.7Protein 23.3Fat 63.3Carbs Biscuiterie Poppies N.V. Belgian Choc Macaroons, Belgian Choc Cookies & Biscuits High in saturated fat — 40% DV per serving 405kcal 2.7Protein 21.6Fat 51.4Carbs Belgian Chocolate Bite Size Cookies Cookies & Biscuits 500kcal 7.1Protein 25Fat 64.3Carbs President Baking Company, Inc. Belgian Chocolate Bite Size Cookies, Belgian Chocolate Cookies & Biscuits High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving 500kcal 5.4Protein 25Fat 66.1Carbs President Baking Company, Inc. Belgian Chocolate Bite Size Cookies, Belgian Chocolate Cookies & Biscuits 500kcal 7.1Protein 25Fat 64.3Carbs President Baking Company, Inc. Belgian Chocolate Bite Size Cookies, Chocolate Cookies & Biscuits High in saturated fat — 20% DV per serving 483kcal 6.9Protein 24.1Fat 65.5Carbs Walkers Shortbread Ltd. Belgian Chocolate Chip Mini Cookies, Belgian Chocolate Chip Cookies & Biscuits High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving —kcal 6.5Protein 25.8Fat 64.5Carbs Belgian Boys USA LLC Belgian Chocolate Cookie Bars, Belgian Chocolate Cookies & Biscuits High in added sugars — 20% DV per serving 500kcal 8Protein 24Fat 68Carbs The Kroger Co. Belgian Chocolate Cookie Collection, Nut Loop Shortbread, Nut Surprise, Caramel Cookie Stick, Balena Shortbread, Sun Cookie With A Layer Of Milk Chocolate, Divina Roule, Orange Cookie Stick, White Wafer Leaf, Coffee Cookie Stick, Chockies Cocoa Shortbread Cookies & Biscuits High in saturated fat — 22% DV per serving High in added sugars — 22% DV per serving 533kcal 6.7Protein 26.7Fat 63.3Carbs Ooc Inc. Belgian Chocolate, Peanut Buttery Cookies & Biscuits High in saturated fat — 30% DV per serving 562kcal 9.4Protein 40.6Fat 43.8Carbs Rafael Padilla & Cia S. En C. Belgian Dark Chocolate Enrobed Graham, Belgian Dark Chocolate Cookies & Biscuits 500kcal 4.5Protein 27.3Fat 59.1Carbs Three Rivers Confections, LLC Belgian Fudge, Chocolate & Walnut Cookies & Biscuits 400kcal 2.4Protein 14.1Fat 65.9Carbs Biscuiterie Poppies N.V. Belgian Large Coconut Macaroons, Original Cookies & Biscuits High in saturated fat — 30% DV per serving 438kcal 3.1Protein 21.9Fat 56.2Carbs Rafael Padilla & Cia S. En C. Belgian Milk Chocolate Enrobed Graham, Belgian Milk Chocolate Cookies & Biscuits 500kcal 4.5Protein 22.7Fat 63.6Carbs Rafael Padilla & Cia S. En C. Belgian Milk Chocolate Enrobed Graham, Belgian Milk Chocolate Cookies & Biscuits 500kcal 4.5Protein 22.7Fat 63.6Carbs Cougar Hills, L.L.C. Belgian Red Velvet Biscotti, Belgian Red Velvet Cookies & Biscuits 471kcal 8.8Protein 17.6Fat 67.7Carbs The Kroger Co. Belgian Waffle Butter Crisps, Belgian Waffle Butter Cookies & Biscuits High in saturated fat — 20% DV per serving 467kcal 6.7Protein 20Fat 70Carbs TRADER JOE'S Belgian Waffle Cookies Cookies & Biscuits High in saturated fat — 20% DV per serving 500kcal 6.7Protein 20Fat 70Carbs ORBIT COOKIES Bell & Tree Sugar Cookie Platter Cookies & Biscuits 464kcal 7.1Protein 17.9Fat 75Carbs