Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Kelsen Group A/S
Love Spring Cookie Collection, Salted Caramel; Vanilla; Lemon; Lavender
High in saturated fat — 22% DV per serving
500kcal
6.7Protein
23.3Fat
66.7Carbs
Baker Maid Products, Inc.
Love, Cookie, Bite-Sized Cookies, Almond Toffee Crunch
High in saturated fat — 25% DV per serving
548kcal
6.5Protein
32.3Fat
61.3Carbs
Baker Maid Products, Inc.
Love, Cookie, Butter Pecan Praline
High in saturated fat — 30% DV per serving
548kcal
6.5Protein
32.3Fat
58.1Carbs
Baker Maid Products, Inc.
Love, Cookie, Chocolate Chip Cookies
High in saturated fat — 30% DV per serving
548kcal
6.5Protein
32.3Fat
61.3Carbs
Baker Maid Products, Inc.
Love, Cookie, Handmade Rich Chocolate Cookies, Midnight Almond, Midnight Almond
High in saturated fat — 25% DV per serving
516kcal
6.5Protein
29.0Fat
54.8Carbs
Baker Maid Products, Inc.
Love, Cookie, Lovely, Buttery Lemon Cookies
High in saturated fat — 25% DV per serving
516kcal
3.2Protein
25.8Fat
67.7Carbs
Baker Maid Products, Inc.
Love, Cookies, Cookies, Espresso Chocolate Chip, Espresso Chocolate Chip
High in saturated fat — 30% DV per serving
548kcal
6.5Protein
32.3Fat
61.3Carbs
Stauffer Family LLC
Low Fat Animal Crackers, Original
400kcal
6.7Protein
6.7Fat
83.3Carbs
Raley's
Low Fat Honey Graham Crackers
400kcal
5.7Protein
5.7Fat
80Carbs
Unified Grocers, Inc.
Low Fat Honey Graham Crackers Stay Fresh Packs, Honey
400kcal
5.7Protein
5.7Fat
80Carbs
Hy-Vee, Inc.
Low Fat Honey Grahams, Honey
400kcal
5.7Protein
5.7Fat
82.9Carbs
Lieber Chocolate & Food Products Co.
Low Fat Honey Grahams, Honey
400kcal
5.7Protein
5.7Fat
80Carbs
Goya Foods, Inc.
Low Fat Toast
389kcal
11.1Protein
5.6Fat
77.8Carbs
First International Health Foods Ltd.
Low Fat Unsalted Mini Pretzels
393kcal
7.1Protein
3.6Fat
75Carbs
Fifty-50 Foods, Inc.
Low Glycemic Butter Cookies
High in saturated fat — 30% DV per serving
500kcal
5.3Protein
23.7Fat
63.2Carbs
Fifty-50 Foods, Inc.
Low Glycemic Hearty Oatmeal Cookies
457kcal
5.7Protein
20Fat
68.6Carbs
Lowe's Food Stores, Inc.
Lowes Foods, Iced Oatmeal Cookies
400kcal
4Protein
12Fat
72Carbs
Lowe's Food Stores, Inc.
Lowes Foods, Molasses Cokies
400kcal
4Protein
10Fat
76Carbs
Lowe's Food Stores, Inc.
Lowes Foods, Oatmeal Cookies
440kcal
4Protein
14Fat
72Carbs
Lowe's Food Stores, Inc.
Lowes Foods, Shortbread Cookies, Pecan, Pecan
High in saturated fat — 20% DV per serving
531kcal
6.2Protein
31.2Fat
59.4Carbs
Lowe's Food Stores, Inc.
Lowes Foods, Soft & Chewy Oatmeal Raisin Cookies
400kcal
4Protein
12Fat
72Carbs
Lowe's Food Stores, Inc.
Lowes Foods, Soft And Chewy Cookies, Peanut Butter, Peanut Butter
440kcal
8Protein
20Fat
60Carbs