Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Desobry Sa
Luxury Belgian Cookies With Real Belgian Chocolate
High in saturated fat — 20% DV per serving
High in added sugars — 20% DV per serving
517kcal
6.9Protein
24.1Fat
62.1Carbs
Walkers Shortbread Ltd.
Luxury Pure Butter Shortbread Selection, Traditional, Chocolate Coated
High in saturated fat — 25% DV per serving
538kcal
3.9Protein
30.8Fat
61.5Carbs
CVS Pharmacy, Inc.
Luxury Wafers
481kcal
3.7Protein
16.7Fat
77.8Carbs
Kelsen Group A/S
Luxury Wafers
444kcal
2.8Protein
13.9Fat
77.8Carbs
CVS Pharmacy, Inc.
Luxury Wafers
444kcal
3.7Protein
13.0Fat
77.8Carbs
Kelsen Group A/S
Luxury Wafers With Chocolate Creme Filling, Chocolate Creme
456kcal
3.5Protein
15.8Fat
77.2Carbs
Kelsen Group A/S
Luxury Wafers With Delicious Vanilla Creme Filling, Delicious Vanilla Creme
456kcal
3.5Protein
17.5Fat
73.7Carbs
Kelsen Group A/S
Luxury Wafers With Strawberry Creme Filling, Strawberry Creme
456kcal
3.5Protein
17.5Fat
73.7Carbs
Kelsen Group A/S
Luxury Wafers With Vanilla Creme Filling, Vanilla Creme
472kcal
2.8Protein
19.4Fat
75Carbs
Diamond Bakery Co., Ltd.
Lychee Hawaiian Shortbread, Lychee
High in saturated fat — 30% DV per serving
484kcal
6.5Protein
29.0Fat
51.6Carbs
Diamond Bakery Co., Ltd.
Lychee Macadamia Nut Hawaiian Shortbread, Lychee
High in saturated fat — 30% DV per serving
529kcal
5.9Protein
35.3Fat
50Carbs
Jerusalem Falafil Factory
Maamoul Date Filled Cookies, Maamoul
500kcal
7.5Protein
22.5Fat
70Carbs
NAAMA LTD.
Maamoul Dates Shortbread Cookies Made With Real Date Filling, Maamoul Dates
525kcal
7.5Protein
22.5Fat
70Carbs
Baklava Made Better America, INC.
Maamoul Dates Shortbread Cookies, Maamoul Dates
525kcal
7.5Protein
22.5Fat
70Carbs
Jerusalem Falafil Factory
Maamoul Pistachio Filled Cookies, Maamoul Pistachio Filled
525kcal
2.5Protein
35Fat
30Carbs
Todd's Health & Fitness
Maamoul Shortbread Cookies Made With Real Date Filling, Maamoul
525kcal
7.5Protein
22.5Fat
70Carbs
MAAMOUL
Maamoul, Figs & Walnuts Filled Cookies
High in saturated fat — 25% DV per serving
450kcal
5Protein
20Fat
60Carbs
7-Eleven, Inc.
Macadamia Cookies, White Chocolate, White Chocolate
High in saturated fat — 25% DV per serving
340kcal
4Protein
22Fat
46Carbs
Raley's
Macadamia Milk Chocolate
High in saturated fat — 25% DV per serving
High in added sugars — 22% DV per serving
536kcal
3.6Protein
35.7Fat
50Carbs
Hawaii Associated Wholesale
Macadamia Nut Chocolate Chip Cookies
677kcal
6.5Protein
32.3Fat
87.1Carbs