Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Keep Kids Alive Drive 25
Mini Cookies, Double Chocolate
High in saturated fat — 20% DV per serving
500kcal
6.7Protein
23.3Fat
63.3Carbs
Nabisco Biscuit Company
Mini Cookies, Mini
483kcal
3.5Protein
24.1Fat
65.5Carbs
Delhaize America, Inc.
Mini Cookies, Oatmeal Cranberry
464kcal
3.6Protein
21.4Fat
67.9Carbs
Wegmans Food Markets, Inc.
Mini Cookies, Oatmeal Raisin
400kcal
5.7Protein
14.3Fat
60Carbs
Giant Eagle, Inc.
Mini Cookies, Vanilla Wafer
464kcal
3.6Protein
21.4Fat
67.9Carbs
Brookshire Grocery Company
Mini Cookies, White Chocolate Key Lime
High in saturated fat — 22% DV per serving
500kcal
6.7Protein
23.3Fat
63.3Carbs
Nabisco Biscuit Company
Mini Crackers
429kcal
7.1Protein
12.5Fat
78.6Carbs
Sweetzels Cookies, Inc.
Mini Cremes Cookie, Chocolate
414kcal
3.5Protein
17.2Fat
65.5Carbs
Lofthouse Foods
Mini Crisp Cookies, Oatmeal
481kcal
3.7Protein
25.9Fat
59.3Carbs
Lofthouse Foods
Mini Crisp Cookies, Orange
483kcal
3.5Protein
20.7Fat
65.5Carbs
iBakeFoods
Mini Crispy Cookies, Chocolate Chip
High in saturated fat — 20% DV per serving
429kcal
3.6Protein
25Fat
57.1Carbs
iBakeFoods
Mini Crispy Cookies, Chocolate Chip
429kcal
3.6Protein
25Fat
57.1Carbs
iBakeFoods
Mini Crispy Cookies, Pumpkin
407kcal
3.7Protein
16.7Fat
55.6Carbs
Nabisco Biscuit Company
Mini Crunch Bars Snack, Thai Coconut
467kcal
6.7Protein
23.3Fat
66.7Carbs
Nabisco Biscuit Company
Mini Crunch Bars, Peruvian Sweet Potato
467kcal
6.7Protein
20Fat
70Carbs
Fancypants Baking Co.
Mini Crunch Oatmeal Cookies, Brown Sugar
370kcal
7.4Protein
20.4Fat
59.3Carbs
Fancypants Baking Co.
Mini Crunch! Cookies, Chocolate Chip
426kcal
7.4Protein
20.4Fat
59.3Carbs
Roche Bros Supermarkets Inc.
Mini Crunchy Brown Sugar Oatmeal Cookies, Mini Crunchy Brown Sugar Oatmeal
429kcal
7.1Protein
21.4Fat
57.1Carbs
Food & Beverage Inc.
Mini Easter Decorated Cookies
High in saturated fat — 35% DV per serving
476kcal
7.1Protein
23.8Fat
54.8Carbs
Burtons Gold Medal Biscuits
Mini Fingers
High in saturated fat — 70% DV per serving
492kcal
7Protein
26.5Fat
56.4Carbs
MARKET PANTRY
Mini Frosted Sugar Cookies, Mini Frosted
High in added sugars — 24% DV per serving
433kcal
3.3Protein
13.3Fat
70Carbs