Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

John Zidian Company Inc. Pizzelle Italian Waffle Cookies, Lemon Cookies & Biscuits 467kcal 10Protein 20Fat 63.3Carbs Trillium Design Imports Inc. Pizzelle, Italian Waffle Cookie, Anise Cookies & Biscuits 467kcal 10Protein 20Fat 63.3Carbs Giant Eagle, Inc. Pizzelle, Vanilla Cookies & Biscuits 480kcal 8Protein 20Fat 64Carbs BISCO MISR Plain Ghorayeba Cookies & Biscuits 625kcal 12.5Protein 37.5Fat 62.5Carbs Martin's Super Markets Plain Holiday Tree Cookies, Plain Holiday Tree Cookies & Biscuits 467kcal 3.3Protein 26.7Fat 53.3Carbs Hy-Vee, Inc. Plant Based Chocolate Chip Mini Cookies, Plant Based Chocolate Chip Cookies & Biscuits 500kcal 7.1Protein 25Fat 67.9Carbs Tone It Up INC Plant-Based Protein 10 G Cookies, Chocolate Chip, Chocolate Chip Cookies & Biscuits 380kcal 20Protein 20Fat 36Carbs Tone It Up INC Plant-Based Protein 10 G Cookies, Chocolate Chip, Chocolate Chip Cookies & Biscuits 380kcal 20Protein 20Fat 36Carbs Tone It Up INC Plant-Based Protein 10 G Cookies, Double Chocolate, Double Chocolate Cookies & Biscuits 360kcal 20Protein 20Fat 48Carbs Tone It Up INC Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie Cookies & Biscuits 380kcal 20Protein 20Fat 36Carbs Tone It Up INC Plant-Based Protein 10 G Cookies, Snickerdoodle, Snickerdoodle Cookies & Biscuits 340kcal 20Protein 16Fat 34Carbs Tone It Up INC Plant-Based Protein 10 G Cookies, Snickerdoodle, Snickerdoodle Cookies & Biscuits 340kcal 20Protein 16Fat 34Carbs Plant-Based Shortbread Cookies Cookies & Biscuits High in saturated fat — 35% DV per serving 528kcal 5.6Protein 27.8Fat 58.3Carbs Nunbelievable Plant-Based Shortbread Cookies Cookies & Biscuits High in saturated fat — 35% DV per serving 528kcal 5.6Protein 27.8Fat 58.3Carbs Nabisco Food Company Planters, Crunchy Peanut Butter With Cinnamon Raisins & Granola, Natural Flavors, Natural Flavors Cookies & Biscuits 545kcal 18.2Protein 42.4Fat 33.3Carbs Ezaki Glico USA Corporation Pocky Chocolate Covered Biscuit Sticks, Almond Crush Cookies & Biscuits 541kcal 10.8Protein 32.4Fat 54.0Carbs Ezaki Glico USA Corporation Pocky, Chocolate Cream Covered Biscuit Sticks Cookies & Biscuits 493kcal 7.0Protein 21.1Fat 66.9Carbs American International Industries Poggio Del Farro, Whole Grain Farro Original Italian Biscuits, Orange, Orange Cookies & Biscuits 413kcal 6.7Protein 7.3Fat 80Carbs SurGenTec, LLC Polands Best, La Crema Crunchy Biscuits With Lemon Flavoured Cream Cookies & Biscuits 520kcal 6.7Protein 26.7Fat 63.3Carbs Coborn's Incorporated Polvoron Cookie, Strawberry Cookies & Biscuits High in saturated fat — 45% DV per serving 549kcal 4.2Protein 28.2Fat 69.0Carbs Spike's Baking Co. Inc. Pomegranate Cookies & Biscuits 429kcal 14.3Protein 21.4Fat 57.1Carbs Superior Cake Products, Inc. Poppies Orange Iced Cookies, Orange Cookies & Biscuits 391kcal 4.3Protein 17.4Fat 56.5Carbs Cookies United, LLC Poppy & Guys Diamond Decorated Cookie Cookies & Biscuits 440kcal 4Protein 12Fat 78Carbs Post Consumer Brands, LLC Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits Cookies & Biscuits 460kcal 10Protein 18Fat 70Carbs