Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Cabrioni Biscotti srl
Cabrioni, Waferpiu
High in saturated fat — 35% DV per serving
527kcal
6.7Protein
30Fat
60Carbs
pure batch LLC
Cacao Chip Cookie, Cacao Chip
High in saturated fat — 30% DV per serving
545kcal
11.4Protein
38.6Fat
40.9Carbs
Bud's Best Cookies, Inc.
Caco Chocolate Bite Size Sandwich Cookies, Caco Chocolate
429kcal
3.6Protein
17.9Fat
64.3Carbs
Bud's Best Cookies, Inc.
Caco Sandwich Cookies, Chocolate
414kcal
3.5Protein
17.2Fat
65.5Carbs
Cadia
Cadia, Organic Animal Cookies
467kcal
6.7Protein
13.3Fat
70Carbs
Cadia
Cadia, Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip
464kcal
3.6Protein
21.4Fat
67.9Carbs
Cadia
Cadia, Organic Honey Graham Crackers, Honey, Honey
419kcal
6.5Protein
11.3Fat
74.2Carbs
Cadia
Cadia, Organic Lemon Wafers
480kcal
8Protein
20Fat
68Carbs
Cadia
Cadia, Organic Sandwich Cookies, Chocolate, Chocolate
500kcal
3.6Protein
25Fat
64.3Carbs
Cadia
Cadia, Wafers, Vanilla, Vanilla
520kcal
4Protein
24Fat
68Carbs
Stockmeyer Export Gmbh
Cafe Musica Collection
High in saturated fat — 25% DV per serving
High in added sugars — 20% DV per serving
500kcal
7.1Protein
25Fat
75Carbs
Chipita America, Inc.
Cake Bar, Cocoa Cream
400kcal
6.7Protein
20Fat
53.3Carbs
Pauline's Sauces From Shasta
Cake Bars With Chocolate Cream Filling, Chocolate Cream Filling
High in saturated fat — 20% DV per serving
438kcal
6.2Protein
25Fat
43.8Carbs
Ly Brothers Corporation
Cake Batter Cookie Crisps
High in saturated fat — 25% DV per serving
536kcal
7.1Protein
28.6Fat
60.7Carbs
Too Good Gourmet, Inc.
Cake Batter Cookies, Caramel Apple
High in added sugars — 20% DV per serving
393kcal
3.6Protein
14.3Fat
60.7Carbs
Too Good Gourmet, Inc.
Cake Batter Cookies, Pumpkin
High in added sugars — 20% DV per serving
357kcal
3.6Protein
12.5Fat
57.1Carbs
Too Good Gourmet, Inc.
Cake Batter Cookies, Pumpkin
High in added sugars — 20% DV per serving
357kcal
3.6Protein
14.3Fat
57.1Carbs
Target Stores
Cake Bite Cookies, Cake Bite
429kcal
7.1Protein
21.4Fat
60.7Carbs
Target Stores
Cake Bite Cookies, Cake Bite
429kcal
7.1Protein
17.9Fat
60.7Carbs
Target Stores
Cake Bites
429kcal
3.6Protein
17.9Fat
64.3Carbs
Cake Bites, Cake
429kcal
3.6Protein
21.4Fat
60.7Carbs
Lofthouse Foods
Cake Bites, Orange Creme
429kcal
3.6Protein
17.9Fat
60.7Carbs
The Bearington Collection
California Lemon Cookies, California Lemon
500kcal
6.7Protein
23.3Fat
66.7Carbs
Allied International Corp. Of Va
Cambridge & Thames, Butter Cookies
High in saturated fat — 25% DV per serving
500kcal
5.9Protein
23.5Fat
67.7Carbs