Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
TWO-BITE
Candy Chip Cookies
438kcal
3.1Protein
15.6Fat
65.6Carbs
Kingston Marketing Co
Candy Chip Mini Cookies, Candy Chip
438kcal
3.1Protein
15.6Fat
65.6Carbs
Smart & Final Iris Corporation
Candy Chocolate Chips Cookies, Candy Chocolate Chips
High in added sugars — 20% DV per serving
440kcal
4Protein
18Fat
68Carbs
Giant Eagle, Inc.
Candy Cnae Sandwich Cookies, Chocolate
483kcal
3.5Protein
20.7Fat
72.4Carbs
Dierberg's Markets, Inc.
Candy Cookie
475kcal
4.2Protein
25Fat
58.3Carbs
Savory Foods, Inc.
Candy Cookie
High in saturated fat — 45% DV per serving
435kcal
4.7Protein
20Fat
61.2Carbs
Craftmark Bakery, LLC
Candy Cookie Bites, Candy
High in added sugars — 26% DV per serving
444kcal
5.6Protein
19.4Fat
66.7Carbs
Detroit City Dairy, Inc.
Candy Cookies
High in saturated fat — 20% DV per serving
High in added sugars — 28% DV per serving
475kcal
5Protein
20Fat
65Carbs
J&J Snack Foods Corp
Candy Cookies
455kcal
3.0Protein
21.2Fat
63.6Carbs
Smart & Final Iris Corporation
Candy Cookies Made With Milk Chocolate M&M's Minis, Milk Chocolate M&M's Minis
High in added sugars — 20% DV per serving
444kcal
3.7Protein
14.8Fat
66.7Carbs
Candy Cookies, Candy
417kcal
5.6Protein
16.7Fat
66.7Carbs
Wal-Mart Stores, Inc.
Candy Cookies, Candy
High in added sugars — 20% DV per serving
425kcal
2.5Protein
20Fat
62.5Carbs
Wal-Mart Stores, Inc.
Candy Cookies, Candy
High in added sugars — 28% DV per serving
425kcal
5Protein
15Fat
62.5Carbs
7-Eleven, Inc.
Candy Corn Sandwich Cookies With Creme Filling, Candy Corn
480kcal
0Protein
18Fat
32Carbs
Too Good Gourmet, Inc.
Candy Corn Soft Baked Cookies, Candy Corn
357kcal
3.6Protein
14.3Fat
57.1Carbs
Shrewd Food LLC
Candy Crunch Cookies, Peppermint
High in saturated fat — 23% DV per serving
500kcal
3.9Protein
26.9Fat
61.5Carbs
Jewel Confections LLC
Candy Crush, Color Bomb Cookie Bites
High in saturated fat — 35% DV per serving
394kcal
3.0Protein
27.3Fat
57.6Carbs
Market Basket Inc.
Candy Gems Chocolate Chip Cookies
High in saturated fat — 23% DV per serving
515kcal
3.0Protein
27.3Fat
63.6Carbs
Cookies United, LLC
Candy Land Gingerbread House Kit - Pre-Baked Gingerbread, Pre-Made Icing, Candy Jewels Fruity Gummies, Sprinkles Scene Setters!, Candy Land
High in added sugars — 24% DV per serving
400kcal
3.3Protein
11.7Fat
73.3Carbs
Candy Monster Cookies, Candy Monster
High in added sugars — 28% DV per serving
447kcal
5.3Protein
18.4Fat
60.5Carbs
Chocomaker Inc.
Candy Wafers, Milk Chocolate
High in saturated fat — 55% DV per serving
525kcal
5Protein
30Fat
62.5Carbs
Bud's Best Cookies, Inc.
Candy'N Cookies
High in saturated fat — 23% DV per serving
552kcal
3.5Protein
31.0Fat
58.6Carbs