Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

CSM Bakery Products NA, Inc. Caramel Pecanbon Cookie, Caramel Pecanbon Cookies & Biscuits High in saturated fat — 25% DV per serving 512kcal 4.7Protein 27.9Fat 60.5Carbs Advanced Apothecary, Inc. Caramel Sea Salt Chocolate Chip Cookies & Biscuits High in saturated fat — 20% DV per serving 419kcal 4.7Protein 16.3Fat 62.8Carbs Whole Foods Market, Inc. Caramel Sea Salt Chocolate Chip Thin & Crispy Cookies, Caramel Sea Salt Chocolate Chip Cookies & Biscuits 429kcal 3.6Protein 21.4Fat 60.7Carbs Hail Merry, Inc. Caramel Sea Salt Coconut Cookie Dough Bites, Caramel Sea Salt Cookies & Biscuits High in saturated fat — 25% DV per serving 520kcal 8Protein 40Fat 40Carbs Prairie City Bakery Company Caramel Smoothie Drizzled Delights Pearl Sugar Belgian Snack, Caramel Smoothie Cookies & Biscuits High in saturated fat — 25% DV per serving High in added sugars — 42% DV per serving 388kcal 5Protein 17.5Fat 52.5Carbs The Brand Passport, Inc. Caramel Soft, Toasted Waffles Filled With Caramel, Cinnamon And Real Bourbon Vanilla Stroopwafels, Caramel Cookies & Biscuits High in saturated fat — 23% DV per serving 462kcal 2.6Protein 20.5Fat 64.1Carbs Interbake Foods Inc. Caramel Striped Flavored Shortbread Cookies, Caramel Striped Cookies & Biscuits High in saturated fat — 22% DV per serving High in added sugars — 20% DV per serving 500kcal 3.6Protein 21.4Fat 71.4Carbs The Brand Passport, Inc. Caramel Stroopwafels Minis, Caramel Cookies & Biscuits High in added sugars — 22% DV per serving 422kcal 3.1Protein 15.6Fat 65.6Carbs Holy Balls Healing,LLC Caramel Stroopwaffle Cookie, Caramel Cookies & Biscuits High in added sugars — 20% DV per serving 469kcal 3.1Protein 18.8Fat 71.9Carbs Keebler Company Caramel Toffee Flavored Cookies, Caramel Toffee Cookies & Biscuits High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving 500kcal 3.6Protein 21.4Fat 71.4Carbs T.G. Foods, Inc. Caramel Turtle Cookies Cookies & Biscuits High in saturated fat — 20% DV per serving 480kcal 5.7Protein 28.2Fat 53.7Carbs DUTCH Caramel Waffles, Caramel Cookies & Biscuits 1816kcal 2.6Protein 18.2Fat 64.2Carbs Mars Chocolate North America LLC Caramel, Milk Chocolate Cookie Bars Minis, Caramel, Milk Chocolate Cookies & Biscuits High in saturated fat — 20% DV per serving High in added sugars — 28% DV per serving 500kcal 3.3Protein 23.3Fat 66.7Carbs Mars Chocolate North America LLC Caramel, Milk Chocolate Cookie Bars, Caramel, Milk Chocolate Cookies & Biscuits 500kcal 4.5Protein 22.7Fat 68.2Carbs Mars Chocolate North America LLC Caramel, Milk Chocolate Cookie Bars, Caramel, Milk Chocolate Cookies & Biscuits High in saturated fat — 20% DV per serving 498kcal 3.3Protein 23.3Fat 63.1Carbs Mars Chocolate North America LLC Caramel, Milk Chocolate Cookie Bars, Caramel, Milk Chocolate Cookies & Biscuits 498kcal 5.0Protein 24.9Fat 64.7Carbs Mars Chocolate North America LLC Caramel, Milk Chocolate Cookie Bars, Caramel, Milk Chocolate Cookies & Biscuits 500kcal 4.5Protein 22.7Fat 68.2Carbs Mars Chocolate North America LLC Caramel, Milk Chocolate Cookie Hearts, Caramel, Milk Chocolate Cookies & Biscuits High in saturated fat — 22% DV per serving High in added sugars — 30% DV per serving 500kcal 3.3Protein 23.3Fat 66.7Carbs Mars Chocolate North America LLC Caramel, White Chocolate Cookie Bars Mas, Caramel, White Chocolate Cookies & Biscuits 550kcal 5Protein 25Fat 65Carbs Lieber Chocolate & Food Products Co. Caramelized Biscuit Cookies & Biscuits 483kcal 6.9Protein 17.2Fat 72.4Carbs Lieber Chocolate & Food Products Co. Caramelized Biscuit, Caramelized Cookies & Biscuits 483kcal 6.9Protein 17.2Fat 72.4Carbs Corona - Lotus N.V. Caramelized Sandwich Cookies With Vanilla Flavor Cream, Vanilla Cookies & Biscuits High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving —kcal 3.3Protein 26.7Fat 66.7Carbs Caribou Coffee Company, Inc. Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham Cookies & Biscuits High in saturated fat — 23% DV per serving 471kcal 5.9Protein 23.5Fat 61.8Carbs Caribou Coffee Company, Inc. Caribou Coffee, Milk Chocolate Grahams Cookies & Biscuits High in saturated fat — 20% DV per serving 519kcal 7.4Protein 25.9Fat 66.7Carbs