Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Publix Super Markets, Inc.
Baked Wheat Crackers Sncaks, Baked Wheat
448kcal
6.9Protein
12.1Fat
75.9Carbs
The Kroger Co.
Baked Wheat Crisp Crackers
433kcal
6.7Protein
13.3Fat
73.3Carbs
Ahold USA, Inc.
Baked Wheat Snack Crackers
452kcal
6.5Protein
16.1Fat
71.0Carbs
Edward & Sons Trading Co., Inc
Baked Whole Grain Brown Rice Snaps
400kcal
6.7Protein
6.7Fat
80Carbs
Safeway, Inc.
Baked Whole Grain Wheat Crackers
387kcal
9.7Protein
8.1Fat
77.4Carbs
Super Store Industries
Baked Whole Wheat Crackers
429kcal
10.7Protein
14.3Fat
71.4Carbs
Topco Associates, Inc.
Baked Whole Wheat Crackers
464kcal
10.7Protein
12.5Fat
71.4Carbs
Supervalu, Inc.
Baked Whole Wheat Crackers, Rosemary & Olive Oil
429kcal
7.1Protein
14.3Fat
71.4Carbs
Supervalu, Inc.
Baked Whole Wheat Crackers, Woven Wheats
429kcal
7.1Protein
14.3Fat
71.4Carbs
Wakefern Food Corporation
Baked Whole Wheat Wafers
452kcal
9.7Protein
19.4Fat
67.7Carbs