Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Whisps Acquisition Corp
Parmesan Cheese Crisps, Parmesan
High in saturated fat — 35% DV per serving
536kcal
46.4Protein
35.7Fat
3.6Carbs
Fresh Gourmet Company
Parmesan Cheese Crisps, Parmesan
571kcal
42.9Protein
42.9Fat
0Carbs
Boudin International Inc
Parmesan Garlic Twice Baked Crackers San Francisco Sourdough, Parmesan Garlic
467kcal
10Protein
16.7Fat
66.7Carbs
Hy-Vee, Inc.
Parmesan High Protein Cheese Crisps, Parmesan
High in saturated fat — 50% DV per serving
643kcal
35.7Protein
100Fat
3.6Carbs
Life Balance Inc.
Parmesan Mini Artisan Snack Crisps, Parmesan
400kcal
20Protein
10Fat
60Carbs
Target Stores
Parmesan Oven Baked Cheese Crisps With Everything Seasoning, Parmesan With Everything Seasoning
High in saturated fat — 30% DV per serving
571kcal
46.4Protein
39.3Fat
3.6Carbs
Target Stores
Parmesan Oven Baked Cheese Crisps With Onion & Sour Cream Seasoning, Parmesan With Onion & Sour Cream Seasoning
High in saturated fat — 30% DV per serving
571kcal
46.4Protein
39.3Fat
3.6Carbs
Sam's Club West
Parmesan Oven-Baked Cheese Crisps, Parmesan
High in saturated fat — 35% DV per serving
536kcal
46.4Protein
35.7Fat
3.6Carbs
RUSTIC BAKERY INC.
Parmesan, Garlic & Herb Organic Sourdough Flatbread Bites, Parmesan, Garlic & Herb
286kcal
7.1Protein
5.4Fat
50Carbs
Partners, A Tasteful Choice Company
Partners, Blue Star Farms, Organic Rye & Flax Crackers
433kcal
10Protein
20Fat
60Carbs
Publix Super Markets, Inc.
Party Rounds Snack Crackers
500kcal
6.2Protein
25Fat
62.5Carbs
Rovira Biscuit Corporation
Party Soda The Absolute Party Crackers
467kcal
6.7Protein
13.3Fat
73.3Carbs
Aron Streit Inc.
Passover Egg Matzos
400kcal
10Protein
3.3Fat
83.3Carbs
Aron Streit Inc.
Passover Matzos
400kcal
10Protein
0Fat
83.3Carbs
Aron Streit Inc.
Passover Matzos
400kcal
10Protein
0Fat
83.3Carbs
Aron Streit Inc.
Passover No Salt Added Whole Wheat Matzos
357kcal
10.7Protein
1.8Fat
82.1Carbs
Aron Streit Inc.
Passover Spelt Matzo
393kcal
10.7Protein
0Fat
82.1Carbs
International Delicacies Inc.
Passport Everything Flatbread
429kcal
10.7Protein
12.5Fat
64.3Carbs
The Moran Group Incorporated
Pastry Crisps, Blueberry
400kcal
4Protein
8Fat
80Carbs
Keebler Company
Paw Patrol, Club & Cheddar Sandwich Crackers, Club & Cheddar
500kcal
7.7Protein
23.1Fat
61.5Carbs
Keebler Company
Pb & J Flavored Sandwich Crackers, Pb & J
490kcal
7.8Protein
21.6Fat
66.7Carbs
Keebler Company
Pb & J Sandwich Crackers, Peanut Butter
487kcal
7.7Protein
23.1Fat
66.7Carbs
George DeLallo Co., Inc.
Pb&J Peanut Butter Filled Wafers & Raspberry Jam, Pb&J
High in added sugars — 24% DV per serving
400kcal
10Protein
13.3Fat
66.7Carbs
Snyder's-Lance, Inc.
Pb&J Sandwich Crackers, Strawberry Pb&J
521kcal
11.0Protein
27.4Fat
57.5Carbs