Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Blue Diamond Growers
Pepper Jack Cheese Rice Cracker Snacks With Almonds, Pepper Jack Cheese
433kcal
6.7Protein
13.3Fat
73.3Carbs
Keebler Company
Pepper Jack Sandwich Crackers
487kcal
7.7Protein
23.1Fat
61.5Carbs
United Natural Foods, Inc.
Pepper Poppy Water Crackers, Pepper Poppy
400kcal
10Protein
6.7Fat
76.7Carbs
Finlay Extracts & Ingredients USA, Inc.
Peppercorn & Poppy Organic Water Crackers, Peppercorn & Poppy
429kcal
7.1Protein
10.7Fat
78.6Carbs
Venus Wafers Inc.
Peppercorn & Poppy Water Crackers, Peppercorn & Poppy
400kcal
10Protein
6.7Fat
76.7Carbs
Small Planet Foods, Inc.
Peppercorn Blend Brown Rice Crackers, Peppercorn Blend
464kcal
7.1Protein
12.5Fat
75Carbs
Live Wild Snacks LLC
Peppered Genoa Crisps, Peppered Genoa
High in sodium — 22% DV per serving
500kcal
39.3Protein
39.3Fat
0Carbs
Pepperidge Farm, Inc.
Pepperidge Farm, Cheese Crisps, Four Cheese Italian Herb, Four Cheese Italian Herb
467kcal
10Protein
20Fat
63.3Carbs
Pepperidge Farm, Inc.
Pepperidge Farm, Cracker Chips, Cheddar & Sour Cream, Cheddar & Sour Cream
433kcal
6.7Protein
15Fat
70Carbs
Pepperidge Farm, Inc.
Pepperidge Farm, Cracker Chips, Classic BBQ, Classic BBQ
433kcal
6.7Protein
11.7Fat
76.7Carbs
Pepperidge Farm, Inc.
Pepperidge Farm, Four Cheese Crisps
467kcal
10Protein
20Fat
63.3Carbs
Pepperidge Farm, Inc.
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar, Cheddar
467kcal
10Protein
16.7Fat
66.7Carbs
Pepperidge Farm, Inc.
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar, Cheddar
465kcal
11.6Protein
16.3Fat
65.1Carbs
Joy Cone Company
Peppermint Dipped Ice Cream Cups, Peppermint Dipped
400kcal
10Protein
10Fat
80Carbs
Hy-Vee, Inc.
Peri Peri Pepper High Protein Cheese Crisps, Peri Peri Pepper
High in saturated fat — 50% DV per serving
643kcal
35.7Protein
53.6Fat
3.6Carbs
PETER'S YARD
Peter's Yard Artisan Crispbread
381kcal
12.9Protein
4.1Fat
68.3Carbs
Vitalcare Group, Inc.
Peter's Yard, Original Sourdough Crispbread
357kcal
7.1Protein
0Fat
78.6Carbs
Petri Baking Products, Inc.
Petri, Oatmeal Raisin Soft Cookies
400kcal
4Protein
12Fat
72Carbs
Fresh Gourmet Company
Pickle Flavored Crispy Dillies, Pickle
571kcal
0Protein
35.7Fat
57.1Carbs
GS1 Mexico
Piloncillo Brown Sugar Cane
325kcal
1Protein
0Fat
81Carbs
Interbake Foods Inc.
Pilot Bread Crackers
417kcal
8.3Protein
10.4Fat
70.8Carbs
CGF Incorporated
Pineapple Coconut Crisps
464kcal
10.7Protein
16.1Fat
67.9Carbs
CGF Incorporated
Pineapple Coconut Crisps
464kcal
10.7Protein
16.1Fat
67.9Carbs