Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Craize Corn Inc.
Plantain Toasted Corn Cracker, Plantain
429kcal
7.1Protein
7.1Fat
85.7Carbs
Nabisco Food Company
Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz
593kcal
18.5Protein
48.1Fat
33.3Carbs
Campbell Soup Company
Plum Kids, Slam Dunx, Organic Vanilla Wheat Sticks With Pb & J Dip, Strawberry Peanut Butter, Strawberry Peanut Butter
212kcal
3.9Protein
5.8Fat
36.5Carbs
Campbell Soup Company
Plum Kids, Slam Dunx, Organic Vanilla Wheat Sticks With Yogurt Dip, Vanilla Coconut, Vanilla Coconut
212kcal
1.9Protein
3.9Fat
38.5Carbs
Nabisco Biscuit Company
Popped Chips, Spicy Cheddar
400kcal
6.7Protein
10Fat
76.7Carbs
NOB HILL TRADING CO.
Poppy & Pepper Water Crackers, Poppy & Pepper
400kcal
6.7Protein
6.7Fat
80Carbs
Poppy & Sesame Crackers
500kcal
6.2Protein
25Fat
56.2Carbs
Cachere Distributing Inc.
Poppy Salt Onion Garlic Everything! Crackers, Poppy Salt Onion Garlic Everything!
433kcal
10Protein
16.7Fat
63.3Carbs
Russell McCall's Inc.
Poppy Seed Wafer Crackers
400kcal
13.3Protein
6.7Fat
80Carbs
The Bearington Collection
Poppy Thyme Crackers, Poppy Thyme
448kcal
6.9Protein
13.8Fat
72.4Carbs
CB Dream Distribution Corp
Porcini Herb
357kcal
7.1Protein
17.9Fat
57.1Carbs
Torshy Brand Food Inc
Potter's Crackers, Crisps Crackers, Apple, Apple
471kcal
11.8Protein
11.8Fat
88.2Carbs
Foods Alive Inc.
Power Crackers, Rockin' Reishi
464kcal
21.4Protein
39.3Fat
25Carbs
Nabisco Biscuit Company
Premium Breadsticks 'N Cheesy Dip
355kcal
9.7Protein
14.5Fat
45.2Carbs
MAGIC FLAKES
Premium Crackers
High in saturated fat — 20% DV per serving
464kcal
14.3Protein
17.9Fat
64.3Carbs
Premium Double Cream Filled Chocolate Sandwich Cookies
High in added sugars — 28% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
Nabisco Biscuit Company
Premium Saltine Crackers
400kcal
6.7Protein
10Fat
80Carbs
Hmb, Inc.
Premium Saltine Crackers
400kcal
6.7Protein
10Fat
73.3Carbs
Goya Foods, Inc.
Premium Soda Crackers
429kcal
7.1Protein
7.1Fat
78.6Carbs
Goya Foods, Inc.
Premium Soda Crackers
429kcal
7.1Protein
7.1Fat
78.6Carbs
Taiyo Inc
Premix Arare Rice Cracker
367kcal
10Protein
0Fat
86.7Carbs
Papa John's Salads & Produce
Pretzel Bread Bites With Cheese Dip Tray
High in sodium — 44% DV per serving
200kcal
4.8Protein
5.5Fat
33.8Carbs
Snyder's-Lance, Inc.
Pretzel Sandwiches, Cheddar Cheese
High in saturated fat — 40% DV per serving
500kcal
7.1Protein
25Fat
60.7Carbs
Entertainment Production House Inc.
Pretzels And Mustard
High in sodium — 40% DV per serving
240kcal
6.7Protein
0Fat
48Carbs